一本全面探討太極拳的著作,透過歷史記錄與《李氏拳譜》揭示其真正起源。本書呈現最原始的太極經典,深入解析太極拳的歷史與發展,並闡述其哲學基礎、核心原則與基本技法。 A comprehensive exploration of Tai Chi, unveiling its true origins through historical records and the Li Family Martial Arts Manual. This book presents the authentic Tai Chi Classics, delves into the history and evolution of Tai Chi, and explains its philosophical foundations, core principles, and essential techniques.