Have you ever heard about running? Yes, you probably have. Maybe you are already aware of what it implies, or even more, maybe you're a consistent runner, and try to go out for a run several times a week. You see, in fitness we are ALL in the same game, and yet most poeple don't realize it. Most people don't even take the time to think HOW they can improve their bodies. Most people don't even know what aerobic traning does to your system. That's precisely why a large majority of the world's population so desperately need running. They aren't living, they are surviving, transiting lives filled with fat, depression, and sub-optimal bodies. And so I did, back before I was introduced to the world of running. It took me time to get started. It took me a lot of time and effort to incorporate the secrets that would ultimately shape my entire life! And now, I'm willing to share those secrets with you.
I wrote this book for a reason. I wrote this book to show you HOW you can improve your body by going out for a run. I wrote it to show you how you can set apart from the average path and go the whole way instead. You see, I may not know you, but I certainly know something about both you and me are alike. Whether you are just starting to get in touch with running, or even if you are actually USING it to your advantage, I know you don't want to settle for an average body. I know you want something better. You won't stop until you fully enjoy your body. Until you fully grasp the body you lean, beautiful, ripped. You won't stop until you truly achieve all you can achieve. And guess what? That's precisely what we will go for on this book!
Hey, I'm not saying you should become a hard core maratonist. Not necessarily. You don't have to do that, trust me. My approach to running is different. I like science, and I like bodybuilding. I'm aware of what most people think about when they think of running, and I guess you do you. But don't worry about that! Together, we will modernize running. We'll go through the very best running workouts out there and will apply them to burn fat FAST, build muscle, and ultimately feel great. Because that's what's all about, isn't it? It's about improving our lives. Improving our focus. Improving our happiness. Finding our way to a beautiful body. I'm so glad to be here to share this amazing journey with you!
My goal is simple. I will help you build the body you want so much. I will help you to transform running into your greatest weapon. Sounds too difficult? It's not. I will show you how. I will take you through a step by step guide where you simply can't get lost! Together, we will go to the roots of Running, Weight Loss & Fitness and transform that knowledge into an incredibly journey that will forever change the way you approach workouts. So let's go for it!
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