Curry: Curry Powder and Spice Mixes, Health Benefits and Recipes

by Joseph Veebe, Ivy White (Narrator)

Curry powder and spice mixes have many health benefits. They possess anti-inflammatory, anti-oxidant, anti-cancer, and anti-bacterial properties. Find out amazing benefits of curry. Includes many recipes for incorporating curry in your daily life.

Curry (n.) - a food, a dish or sauce of Indian origin that is made with either meat, fish, poultry, legumes, or vegetables and cooked in and covered with a sauce containing any number of fragrant spices and herbs; also, a food or dish seasoned with curry powder.

Curry is becoming a popular dish worldwide. Not only is curry delicious, it also provides immense health benefits. Explore the history of curry powder, how it is made, and how to use it to make delicious curry dishes.

Curry powder contains turmeric, chili powder, coriander, and cumin, among others. They are all known to have immense health benefits.

This audiobook

History of curry and curry powder Health benefits of each ingredients Ways to make various curry powder and curry paste mixes including Indian, Thai, and Ethiopian curry mixes Several recipes for making Indian and Thai curries Click on the "buy now" button to get the audiobook today.

Audible Audio

Published May 8, 2020

About the author

Joseph Veebe is passionate about a healthy lifestyle. Veebe believes a number of modern sickness and health conditions are due to unhealthy eating habits and poor lifestyle. His books are a result of his research into healthy living and his experiments in the kitchen where he loves to cook healthy food with fresh ingredients for his family.

Veebe understands that most people do not have enough time in their busy days for elaborate home cooking. So it is essential to simplify the cooking process. His recipes follow an 80-20 rule. 80% of authentic taste and flavor with 20% effort and time compared to elaborate or authentic recipes. All his recipes use fresh ingredients. He avoids processed foods like a plague and believes processed foods have too many harmful chemicals that is not good for long term use.

Most people do not want to spend too much time in the kitchen trying to cook up elaborate and prescriptive recipes. Veebe hopes that his recipes will save time & money, help people make healthy choices, and inspire them to experiment while making healthy, natural, and delicious food for the family. Veebe's recipes are intended for everyday cooking.

He started writing these books as healthy living notes and recipes to benefit his daughters someday. Veebe hopes others find these books helpful as well. Visit www.essentialhealthandwellness.net for more information