Humanity is facing an unprecedented phase of evolution, planetary revolution, and the acceleration of time. More and more people are seeking guidance as they wake up to a connection with something far bigger than what they were taught about human life. Channeled by Lee Harris and prompted by Regina Meredith’s incisive questions, Lee’s guides, the Z’s, expose the lies promulgated throughout history and explain the past and the future,
why consciousness is driving you faster than your mind the positive and negative effects of artificial intelligence and other technology on intellect and the brain the changing landscape of relationships, sexuality, and self-awareness why the next decade will be a genuinely revelatory time on earth why the most significant influencer in the development of humanity’s new potential is you
The Z’s remind us that everyone on Earth is being affected by the waves of higher consciousness now flooding the planet. Meant to be experienced, absorbed, and understood, the message from the Z’s is creating a new world is your job. The Future Human tells you why and how.
An interesting book for anyone who wonders about humanity, how we got here, where we might go as a species and your own place in it.
I found the last two pages the most interesting about each person finding their own purpose.
At times it seems like a cruel joke. That humanity is unique, a bottled up, finite version of infinite consciousness and "you are so special". Hmmm...there are a few choice words I have about that and the pain that goes along with being human. But the infinite is too advanced to care about the pain of being finite and the suffering that ensues from that.
Although circling back I do love that we try to seek a bigger purpose, when it could be as simple as a human understanding the mind of her deceased mother, while cleaning the house she lived in and sorting out her late mother's possessions. It could be as simple as that.
Ultimately, there is nothing finite about us, except the body.
I was first introduced to channeled material forty years ago when a friend turned me onto The Nature of Personal Reality by Jane Roberts. Roberts channeled an entity named Seth and that book, and several others, were dictated by Ms. Robert's husband while she was in trance. I read all or most of the Seth books in a tear; they were revelatory for me in my twenties and radically expanded my view of reality.
Since then I have off and on read channelled material and some resonates with me and some definitely does not. This book, however, most definitely resonated with me. I listened to the audiobook and recommend it, as it is the actual recordings that were taped live and transcribed into the book. Lee Harris, co-author, channels "the Z's" a group of galactic entities that speak as one voice. Regina Meredith questions the Z's while they answer back through Harris. The chapters cover the ushering in of the new human, the evolution of the human body, mind and soul, human relationships, sexuality and gender, and systems and institutions. I found the information fascinating and the Z's to be funny, thoughtful, wise and compassionate with practical suggestions for individuals and groups to bring about positive change. I also found it incredibly hopeful, especially as I listened, during these dark times of cruel authoritarian overreach. I'm guessing this book will resonate for some and not others. If fact, my wife who overheard some, was turned off because it seemed like new age woo-woo (my paraphrase)!
Book Review: The Future Human: New Ways of Living and Being on Earth by Lee Harris & Regina Meredith
A Woman’s Perspective on Evolutionary Consciousness As a woman navigating the complexities of modern life—balancing career, relationships, and spiritual growth—The Future Human struck me as both a cosmic compass and a intimate mirror. Harris’s channeled wisdom from the Z’s, framed by Meredith’s incisive questioning, offers not just predictions but permission: to embrace the discomfort of rapid change as sacred initiation. The book’s central thesis—that humanity’s upheaval is evolutionary rather than apocalyptic—resonated deeply with my own journey of reclaiming agency in a world that often dismisses feminine intuition as “woo.”
Emotional Resonance & Intellectual Provocation The chapters on Consciousness vs. Mind and AI’s Dual-Edged Sword elicited visceral reactions. As someone who’s felt torn between logic and gut instincts in male-dominated spaces, the Z’s assertion that your consciousness is outpacing your conditioned mind brought tears of validation. Their take on technology—neither demonizing nor deifying AI, but framing it as a catalyst for deeper self-awareness—challenged my own tech-wariness. I found myself pausing to journal after each section, particularly about how relationships will become soul contracts rather than social obligations—a concept that reframed my past heartbreaks as sacred lessons.
The discussion on feminine energy in the accelerating masculine paradigm felt revolutionary. As a mentor to young women, I’ve struggled to articulate why burnout often stems from misaligned systems rather than personal failure. The Z’s language of energy sovereignty gave me new vocabulary to empower others.
Constructive Criticism
-Grounding the Ethereal: While poetic, some channeled messages could benefit from more concrete practices. A “how-to” appendix bridging metaphysics with daily life (e.g., meditation for decision fatigue) would help pragmatic readers. -Intersectional Blind Spots: The book largely assumes a privileged, tech-connected audience. Deeper engagement with how marginalized women experience these shifts (e.g., AI’s impact on care workers) would strengthen its inclusivity. -Temporal Specificity: Claims indicating the next decade will be revelatory beg for milestones. Even symbolic timelines (like the Mayan calendar’s 2012) would help readers track personal growth against collective shifts.
Why This Book Matters Now In an era where women are disproportionately affected by global crises—from climate anxiety to algorithmic bias—The Future Human is a radical antidote to disempowerment. It doesn’t just predict change; it positions readers as co-creators of that change. As Harris writes - The most influential developer of humanity’s potential is you—a mantra I now share with mentees battling imposter syndrome.
Acknowledgments Thank you to the publisher and Edelweiss for the review copy. This book is essential reading for women seeking to alchemize overwhelm into purposeful action.
Rating: 4.5/5 (A visionary work—would elevate with more practical scaffolding and intersectional nuance.)
Note: Pair with Braiding Sweetgrass by Robin Wall Kimmerer for complementary wisdom on feminine leadership and earthly stewardship.
I discovered Lee Harris on Mayim Bialik’s podcast, ‘Breakdown’. It lead me to this book of an interview which I find absolutely fascinating. Regina Meredith is a highly skilled interviewer and the topic is an excellent discussion on where we’ve come from, where we’re heading, and how to absorb the knowledge from this book.
Did not like many of Regina’s questions, which were often just highlights of her own biases and assumptions. No Regina, many of us are not at all worried or concerned about how “the spike protein” affected us … seriously? And the tired fixation on “those who control the system.” And the unexamined and also tired assertions about “our educational systems,” with homeschooling and mentorships being upheld as important innovations … I could go on a whole rant just about that but will leave it alone. There is some good info here but it comes mostly in spite of the questions she asks. The Z’s *thankfully* provide some redirection when she brings up “the transgender movement” and point out the importance of seeing transgender people as individuals navigating their own life experiences rather than some movement. The information on where to focus to navigate current and continued changes and upheaval is valuable. Just be prepared to slog through some common New Age conspiracy adjacent territory and if you care to make the effort, let it slide off to find the few nuggets you might appreciate. Or skip this one entirely - even the good info wasn’t life altering.
I knew after the first night that I did not love this book. I wanted to keep reading to find the part that spoke to me but I should have listened to my intuition. Hey, I wonder if this was a test? I typically really love books like this and eat them like potato chips, but for some reason this one fell flat for me. It felt industrial in that I mean it felt like looking at a schematic - here's how society will work but lacked heart, something that is ultimately essential to the evolution still in front of us. I did not click with the questions asked and pondered their importance. Why would what we physically manifest or look like as a people be so important in a few hundred years. Spoiler Alert - In a few hundred to a thousand years our governments and schools will be a lot more mindful. But hey, they or whatever replaces they will not have arrived there without your help and effort. So keep on trying to find that love that was barely mentioned the entire book. It felt so small. So uninteresting and lacked connection for me.
I love THE FUTURE HUMAN. It’s upbeat at a time when we all need a little uplift. Lee channels the Z’s, his guides or his soul family, who are formless beings in the universe. Regina asks intelligent questions about humanity’s future. Topics covered are about the children, how education is changing, what money is, and how humanity is evolving.
One of my favorite parts, the Z’s talk about are the creative. They say the “starving artist” is a healer or a “starving healer.” I think of Edgar Casey in this way. He did photography as a trade and gave readings for free and struggled financially. Creatives have been healers in the past. The day of creatives being taken advantage of is over. Amen. I am tired of the struggle. The Z’s say rebalance is here and not just for the creatives, but everything is being rebalanced. I love the pep talk!
The Z's themselves I would give 4 starts to, but I disliked the interviewer, Regina, and found their choice of her to interview them of concern. i thought her questions were shallow and ego-centric, but perhaps they reflected what the Z's wanted to communicate, and certainly they frequently resonated with the title (the Future Human), but i really don't care how tall humans will be in the future, when I'm desperately concerned for how we're going to GET to the future given our current state of affairs. Nonetheless, I did find the Z's delightful to listen to and also found it a helpful book to listen to for providing a hopeful template and useful reminder of where my energy is best spent.
Trite, superficial verbiage that is not wisdom, deep or shallow.
The Future Human by Lee Harris doesn’t even seem channelled. There are no insights, no wisdoms and nothing deep or meaningful. 'So, you are right that you are in the infant stages of learning what it [AI] is and what it isn't.’ 'We cannot, with any accuracy, predict the outcome of this by 2049.' This is as far as Lee Harris goes.
5⭐️ So good I listened twice in a row. If you’re ready to expand perspective and awaken something new in yourself, this will do it. It cracked me open and activated parts of me I didn’t even know were waiting. It got me very excited for my purpose on earth and reminded me of my unique journey as a human especially during this very dense part of history. Highly, highly recommend listening to this one!
Anyone who is already in tune with their intuition or working on getting there should read this book. Lee Harris does an incredible job of channeling the answers to the questions asked by Regina Meredith and although not all the answers were the comforts I wanted to hear about the current state of the world, they did give me hope that there will, indeed, be future humans.
I would give this book 4 stars probably just for myself. I already knew pretty much everything in here. However it was such nice frequencies coming through and I loved hearing their in time conversations. Channeled information gives such a nice buzzy feeling in the body and such clarity in the mind. Thank you for your work Lee and Regina!
This is an entirely biased review of this book. I found Lee Harris videos on Youtube during a very difficult time in my life. Those videos helped me a lot through that time, and then I found this book... I will just say this: I hope more people find out about this book and its positive message.
This is the book I didn't know I needed to read. It has validated so many things I know in my heart and believe to be true to the depth of my soul. It also gave me insights and new perspective to consider. Very uplifting and provided so much hope for the future.
Wherever you may be in your awakening or spiritual journey, this audiobook (interview/conversation) is well worth listening to. I found it very enlightening - lots of knowledge and insight on what the future might bring for humanity.
Only Lee Harris knows where he gets his wisdom and the ease with which he shares it in a constructive, beneficial, and cohesive way. Whether it's the Zs or even just his higher self, it is good wisdom to be had.
Lee Harris, Regina Meredith and the Z’s pack so much information in this book. As usual, they leave me with wanting to hear more. Love them, they are awesome!