Go Within to Change Your Life: A Hidden Wisdom Workbook for Personal Transformation

by Carl Greer

Seeking to change your life? Go within and discover insights from your hidden wisdom.

When you want to change but don't know why you're struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.

Go Within to Change Your Life offers transformational techniques inspired by shamanism and Jungianism and poses questions that will get you thinking more deeply about what's stopping you from moving forward.

Regardless of where you are on your journey, the abundance of exercises and guidance here will help you:

gain insights and energy that will motivate you
discover what's holding you back
work with powerful tools for establishing new habits
attain the momentum you need to change your life, habits, and path
Along with journaling prompts, you'll find exercises for:

Interpreting dreams
Doing guided visualizations
Taking journeys to transpersonal realms
Dialoguing with the help of your unconscious
Creating a nature painting
Writing a death poem and a life poem
Dancing for insights
Exploring an array of life issues you might want to address, from experiencing fewer conflicts in relationships to improving your health and wellness to strengthening your connection to nature and Spirit, Go Within to Change Your Life offers the promise of genuine breakthroughs wherever you may be stuck.

Genres: Self Help, Nonfiction, Personal Development

228 pages, Paperback

Published March 5, 2025

About the author

Carl Greer, PhD, PsyD, is a retired clinical psychologist and Jungian analyst, a businessman, and a shamanic practitioner, author, and philanthropist, funding over 60 charities and more than 2,000 Greer Scholars. He has taught at the C. G. Jung Institute of Chicago and been on staff at the Replogle Center for Counseling and Well-Being, and is the best-selling author of Change Your Story, Change Your Life. His newest book is Go Within to Change Your Life: A Hidden Wisdom Workbook for Personal Transformation. To learn more, visit www.CarlGreer.com

Reviews

[C. Anne]

This is not a book for people who have been on a spiritual and self-growth journey for a while. As a Shamanic Practitioner I was already familiar with journeying and using it for growth. There were a couple writing exercises that were helpful to me but overall the book didn't have anything new to offer. I think it would be perfect for someone just beginning on their spiritual and healing journey.

[Denise]

I received this book in a Goodreads giveaway last fall. My apologies to the author, Dr. Carl Greer, for my tardy response. Life overcame me for a bit, and I wanted to give justice to this book.

This is a beautiful workbook for anyone on life’s journey who wants to grow and learn. These exercises are the culmination of Dr. Greer’s life’s work and I am certain he was very good at it. Anyone, anywhere, can now have the benefit of his guidance. And unlike some comments I saw in other reviews, this is not a book only for beginners. It is a resource for anyone on their path. I hope this book makes its way into many hands and hearts.

[Richard Gresham]

Very impressed with this book very good written very helpful

[Teresa Hunt]

Received this a Goodreads giveaway. This book will take you on a lifestyle change journey.

[Holly Stout]

Love that this book really covers values and the deep inner self that we keep. Loved the exercises. This book helps you work out the answers. I found it very calming and spiritual.

[Mary Homan]

I found the exercises in this book helped me understand how I am different and to play to my strengths as an individual.

[donna scarlett]

Won in a giveaway and is actually a decent workbook!

[Kristina]

I won this as a Goodreads giveaway. Great workbook! You definitely want to take your time going through this and not rush. I am finding this workbook super helpful!

[Tim Brown]

Go Within to Change Your Life stands out as a workbook that avoids quick fixes, instead guiding readers through a thoughtful process of reflection, self-listening, and inner wisdom.