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Sleep: The Sleep Ritual: Sleep Disorders, Sleep Smarter - The Most Effective Ritual To Fall Asleep in Less than 15 Minutes and Stay Asleep All Night

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Discover how to master healthy sleep habits for life
Today only, get this Amazon bestseller for just $0.99. Regularly priced
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You’re about to discover a proven strategy on how to overcome insomnia and sleep disorders for life by using a very specific ritual. No longer do you need to envy those who fall asleep as soon as they hit the bed while you struggle to stop the chatter in your brain to get a few minutes of peaceful sleep.

No longer do you need to wake up groggy in the morning, cursing the alarm clock and/or the sun, having finally fallen asleep just a few hours ago. No longer do you need to spend your days feeling sleepy and lazy and your nights wide awake, staring at the ceiling and dreaming open eyed dreams.

Developing good sleeping habits is important but not just to brag about waking up early. It will also improve your productivity at work, make you more positive and healthier, reduce stress, and generally have a good effect on all areas of your life.
In fact, improving your sleeping habits is an important and necessary step in your overall self improvement journey. Conquering sleep will bring you one step closer to self mastery and success. So go ahead and say goodbye to your insomnia and read on.

Here Is A Preview Of What You'll Learn...
What is sleep? What happens when we don't sleep? Why sleeping 8-9 hours everyday is necessary for health, fitness and success. A detailed explanation of a nightly ritual that will set you up for falling asleep in less than 15 minutes Further tips that help in improving the sleeping habits why each step works in detail How to make these changes Much, much more!

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28 pages, Kindle Edition

First published July 4, 2014

1 person is currently reading
5 people want to read

About the author

Charles Elias

34 books

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Displaying 1 of 1 review
Profile Image for Marjorie.
835 reviews68 followers
September 7, 2014
Given To Me For An Honest Review


This is a very short book to read. If you have problems with going to sleep and getting a good nights rest then this book is for you. It has the information you need to create your ritual to make your falling asleep quick and easy. When you wake up you truly feel like you have slept.
Small book but great information. I recommend to all.
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