The Complete Guide to Beating Sugar Addiction: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great--and Losing Weight!
In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes.
The layout was interesting with RX type listings for each type of sugar addiction. I enjoyed learning more about different ailments from sugar addiction but found it interesting that an MD would continually suggest finding a holistic practitioner or Naturopath. Great strategies to overcome sugar addiction, but would not use a lot of these methods without seeing a doctor first.
I bought this book because I battle with sugar addiction--but, unfortunately, it's not the book for me. The author breaks the types of addiction into four categories--and I didn't match a single one of them. I did go through and try to pick up tips that would work for me, but I wish it had been more helpful.
I am not looking to lose weight perse. I do have many symptoms of sugar abuse/addiction and pre diabetic symptoms. Helpful diet and supplement information