Life is a performance, whether you're on the field, in the courtroom, or running a household. But many of us, when asked to perform, are overcome by fear.
In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field.
I hateeee to give this book 2 stars. 5 star ideas and 2 star authoring and application to the real world. 5 stars but only if you're a tennis player.
I read the bad reviews before and thought people were being dramatic about there being too much tennis talk but wow. The ideas are so good but too much time was spent talking about the (tennis) examples and not nearly enough time talking about the actual ideas or how non-athletes could apply them. Also the organization of the book was confusing and hard to follow.
Craig Manning, if you're reading this, please write a new book and make it more like your sport psychology class at byu. Thank you