Keep Calm and Cope With Grief: 9 Chapters for Managing Fear and Grief When Losing a Parent or Loved One

by John Allen, Paul Metcalfe (Narrator)

Finally, an author who understands grief and provides a heartwarming resource for anyone currently dealing with grief due to a loss. It doesn’t matter if you have lost a loved one to suicide, a sudden accident, or a long-term illness, this audiobook will guide you through coping with grief. Your loss could be recent, or it may have happened many years ago, grief does not hold itself to any time period. You will discover the different methods how to cope with grief and find your own individual way to live in the new normal. Learn the steps to self-healing that will not only help you, but also help you to help others who are grieving.

Written by the author of Life After This, this audiobook delves into the details of how life and death are intrinsically linked. Listen to an entirely new perspective on living with grief and that there is life after this. The author shares his own experience of losing his father, an experience that shrouds you in a "cloak of grief" for which nobody is truly prepared. We all need to find our own ways to cope with loss, and you will hear how to do exactly that.

Inside Keep Calm and Cope with Grief,

The reality of losing a loved one Identifying signs from your loved ones and knowing when they are present The science behind stress and grief caused by loss Picking up the pieces after a loss Finding healing in religion List of resources to help you through the dark days And so much more This audiobook will empathetically guide you in finding ways to cope when losing a loved one and assist you in processing your grief. Click to purchase now and you will soon be listening to the help that you need.

Audible Audio

Published March 17, 2022

About the author

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This profile may contain books from multiple authors of this name.

Other John Allens:
John Allen (religion, Calvin translator)
John Allen
John Allen (Desmond Tutu biographer)
John Allen
John Allen
John Allen
John Allen (designer)
John Allen
John Allen (geography)
John Allen

Reviews

[Alison Green · Rating 5 out of 5]

This is an amazing book of guidance and technical information that parallels the author's journey through his own experiences coping with loss and grief. The technical information covers something about all the steps of grief, from finding out about the loss or imminent loss of a loved one, through the funeral planning, writing and delivering the eulogy, and taking care of yourself and your surviving loved ones afterward. The book also covers important legalities, diet tips for stressful times, recognizing signs, and touches on the science of grief and of course, faith. There’s a lot of information but it reads so effortlessly because the touching story of the author authenticates the recommendations every step of the way. I loved the virtual "first aid kit" at the end full of free resources to help you through any aspect of grief. I highly recommend this book to anyone, young or old, who is looking for some advice in advance, or assurance of their own circumstances dealing with grief.

[Denise Griffitts · Rating 5 out of 5]

"Keep Calm and Cope with Grief" by John Allen is a poignant and practical guide for navigating the turbulent waters of loss. This #1 Amazon bestseller blends personal experience with actionable advice, making it an invaluable resource for anyone grappling with grief.

Structured into nine thoughtful chapters, Allen shares his own journey of losing his father, discussing funeral planning and recognizing signs from loved ones. His approach emphasizes self-care and patience, introducing coping techniques like mindfulness and journaling in a relatable manner.

While the book primarily reflects Western perspectives on grief, it offers deep emotional understanding and practical strategies. "Keep Calm and Cope with Grief" is a compassionate companion for those mourning or supporting someone in grief, providing solace and guidance on the path to healing.

Highly recommended for anyone seeking both emotional support and practical advice during difficult times.

[Richard Allen · Rating 5 out of 5]

The author shares his story of losing his father, handling the funeral, supporting his family, and how he found ways to cope with his grief. Author also share what the signs from our loved ones mean, and also provides lots of support information. Highly recommended!