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The Dark Side of Discipline: Stop Chasing. Suffer Less. Achieve More

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158 pages, Paperback

Published March 6, 2025

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Craig Ballantyne

29 books32 followers

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Profile Image for Saya Jacaranda.
755 reviews11 followers
June 19, 2025

This book surprised me.

I expected the usual “wake up at 5 AM” kind of advice, but it’s not that. It felt like someone finally understood how exhausting it is to chase a perfect routine that doesn’t work for real life. The way the authors talk about simplifying decisions and focusing only on what matters made me rethink my habits. I liked how straight-to-the-point the tone is—there’s no fluff. It doesn’t feel like a motivational speech, it feels like practical coaching. I finished the book feeling clearer about what I actually want and how to get there without burning out. If you’ve ever felt like discipline was a punishment, this book will shift your thinking. It felt honest and doable, and that’s what really stayed with me.
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