Think Small: The Surprisingly Simple Ways to Reach Big Goals [Japanese Translation]

by Owain Service, Rory Gallagher, Narumi Kunieda

Struggling to achieve your goals despite strong motivation? This book offers a revolutionary approach based on behavioral science. Instead of relying on willpower and perseverance, the authors introduce the concept of "self-nudging" to make achieving goals feel natural and effortless. Backed by research and real-life applications, Think Small provides practical strategies to improve productivity, learning, health, and personal development. Discover the small changes that lead to big success.

224 pages

Published September 20, 2024