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Look Up: Global Stories of Resilience

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How do you survive and thrive when life throws you devastating curveballs
or overwhelming challenges?

Heidi Siefkas discovered that no matter what obstacle or challenge we face, we have a choice that can make or break us. Heidi suffered two life-changing tragedies, but despite a broken neck and a broken heart, she learned the key to surviving and thriving. Heidi’s secret is tapping into the power of perspective and Look Up.

This led Heidi to wonder how others cope with monumental adversity. She talked with individuals from around the globe who have faced immense obstacles and found the strength to persevere and flourish. Herein are their powerful stories, which tell of loss, betrayal, and disease, the ravages of fire, hurricane, and war, of situations that severely test the human spirit. Yet the thread that unites them all is resilience.

How did these people endure and triumph? How did they turn their wounds into wisdom? Even in the darkest moments, they maintained or resurrected hope. These real-life sheroes, heros, and badasses chose to Look Up and expand into a new life. Read their stories and be inspired.

Look Up is more than just a book; it's a movement towards embracing life's difficulties with a new perspective. It encourages readers to find their inner resilience and transform their trials into triumphs.

- Quinn Baker, Independent Reviewer

It’s a message that will resonate today. Look Up’s highly recommended notes of positivity, adaptation, and transformation are just what the world needs in times of trial, whether struggles are personal, community-wide, or engulf the world.

- D. Donovan, Midwest Book Review


Heidi Siefkas is an author, speaker, and adventurer. Originally from small-town Wisconsin, Heidi hangs her hat in Nashville, Tennessee. She has authored four books: When All Balls Drop, With New Eyes, Cubicle to Cuba, and Look Up, which illustrates the power of her mantra, Look Up. You’re invited to check out her TEDx Talks on YouTube. Connect with her on Goodreads.

202 pages, Paperback

Published March 25, 2025

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About the author

Heidi Siefkas

7 books26 followers
Heidi Siefkas is an author, speaker, and adventurer. Originally from small-town Wisconsin, Heidi hangs her hat in Nashville, Tennessee. She has authored four books: When All Balls Drop, With New Eyes, Cubicle to Cuba, and Look Up, which illustrates the power of her mantra, Look Up. You’re invited to check out her TEDx Talks on YouTube. Connect with her at www.heidisiefkas.com.

Psst...I invite you to share photos on social media that show where you are enjoying my books, When All Balls Drop (#whenallballsdrop), With New Eyes (#withneweyes), Cubicle to Cuba (#cubicletocuba), and Look Up—Global Stories of Resilience (#lookupbook).

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Displaying 1 - 30 of 37 reviews
Profile Image for The Bookish Elf.
2,988 reviews487 followers
April 16, 2025
In a world that often feels overwhelming with its endless stream of challenges and setbacks, Heidi Siefkas' "Look Up—Global Stories of Resilience" arrives as a timely beacon of hope and practical wisdom. This powerful collection of true stories from around the world demonstrates how ordinary people have faced extraordinary challenges and emerged not just surviving, but transformed. The book isn't merely inspirational—it's instructional, showing readers through lived experiences how to navigate life's most difficult moments with grace and determination.

The Essence of Looking Up

At the heart of this collection lies Siefkas' transformative "Look Up" mantra—a philosophy born from her own life-altering experiences. As she explains in the prologue, this approach consists of two essential components: being present in the moment and finding the upside in every obstacle. What distinguishes this book from typical self-help fare is how Siefkas allows these principles to emerge organically through authentic stories rather than preaching them didactically.

The collected narratives span continents and circumstances—from war zones to hospital beds, from natural disasters to personal tragedies—yet they share a common thread of human resilience. These aren't sanitized success stories but messy, complicated journeys through pain toward purpose and renewed meaning.

Structure and Organization

Siefkas thoughtfully organizes the book into four thematic sections:

1. Transforming Loss and Pain into Purpose - Stories of individuals who channeled grief and trauma into meaningful action

2. The Courage to Restart - Narratives about those who completely reimagined their lives after devastating setbacks

3. Discovering Exceptional Strength - Accounts revealing unexpected inner resources in the face of seemingly insurmountable challenges

4. From Adversity to Personal Empowerment - Tales of transformation where suffering becomes a catalyst for profound personal growth

This thoughtful arrangement creates a natural progression that mirrors the journey of resilience itself—from raw pain through adaptation and ultimately to transcendence. Each section builds upon the previous, collectively forming a comprehensive guide to navigating life's most difficult passages.

Diverse Perspectives on Resilience

What makes this collection particularly valuable is its global scope and diversity of experiences. Siefkas introduces readers to individuals from vastly different backgrounds facing an array of challenges:

• A family rebuilding their lives after losing everything in the devastating Lahaina fire in Maui

• A young woman who fled Cuba, trekking thousands of miles through perilous terrain for a chance at freedom

• A survivor of the Croatian Independence War who found unexpected spiritual renewal

• A physician who became paralyzed during medical school yet persevered to become a respected neurologist

• A young transgender person and their family navigating identity and authenticity

These varied perspectives demonstrate that resilience isn't culturally specific but a universal human capacity. The geographical and experiential diversity also ensures that readers from all walks of life will find stories that resonate with their own circumstances.

Authenticity in Storytelling

Where many inspirational books falter by presenting overly polished accounts, Siefkas excels by preserving the raw authenticity of each narrative. The stories don't shy away from the messiness of tragedy or the complexity of recovery. Many subjects candidly discuss their moments of doubt, anger, and despair alongside their triumphs.

For instance, in Amy Becker's devastating account of losing her daughter to suicide, we witness not just her eventual path toward healing but the excruciating pain that preceded it. Similarly, Mariah Forster Olson's story of childhood cancer doesn't gloss over the lifelong medical challenges she continues to face. This unflinching honesty gives the book credibility and depth, making the moments of breakthrough all the more powerful.

Practical Applications of the Look Up Philosophy

What elevates this book beyond mere inspiration is its practical applicability. Through these diverse stories, readers gain concrete strategies for developing resilience in their own lives:

• The importance of accepting help and community support during crises

• The power of reframing challenges as opportunities for growth

• The value of mindfulness and present-moment awareness during hardship

• The necessity of finding meaning and purpose in suffering

These lessons emerge organically from the narratives rather than being explicitly prescribed, allowing readers to absorb them experientially rather than intellectually. The result is wisdom that feels earned rather than merely dispensed.

Writing Style and Accessibility

Siefkas writes with clarity and compassion, striking a balance between emotional resonance and straightforward storytelling. She wisely steps back and allows each subject's voice to take center stage, intervening only to provide context or highlight connections between narratives.

The prose is accessible without being simplistic, making complex psychological concepts like post-traumatic growth understandable to general readers. Each chapter is self-contained, making the book easy to digest in shorter reading sessions—a thoughtful consideration for readers who might be navigating their own challenging circumstances.

Comparison to Siefkas' Previous Works

Those familiar with Siefkas' previous books—particularly her memoir trilogy consisting of "When All Balls Drop," "With New Eyes," and "Cubicle to Cuba"—will recognize the author's signature blend of vulnerability and resilience. However, "Look Up" represents a significant evolution in her work, expanding beyond personal narrative to embrace a more universal perspective.

While her earlier books charted her individual journey through trauma and reinvention, this collection demonstrates how she has translated those personal insights into a broadly applicable philosophy. The result feels like the natural culmination of her earlier explorations—a mature work that distills hard-won wisdom into shareable form.

Who Should Read This Book

"Look Up" will particularly resonate with:

• Individuals navigating personal crises or major life transitions

• Mental health professionals seeking powerful real-world examples of resilience

• Community leaders working with populations affected by disaster or trauma

• Anyone feeling overwhelmed by personal or global challenges

However, the book's universal themes make it valuable reading for virtually anyone. Even those not currently facing major adversity will find tools to strengthen their resilience muscles for inevitable future challenges.

Final Assessment

What ultimately makes "Look Up—Global Stories of Resilience" so compelling is its balance of honesty and hope. It doesn't minimize suffering or offer facile solutions, yet it convincingly demonstrates that human beings possess remarkable capacities for adaptation and growth. The collection acknowledges darkness while illuminating pathways forward.

In presenting these diverse stories of resilience, Siefkas has created something more powerful than a self-help manual—she's assembled a chorus of voices testifying to the endurance of the human spirit. Each narrative adds depth and dimension to our understanding of what it means to persevere through life's most difficult passages.

At a time when many people feel overwhelmed by personal and collective challenges, "Look Up" offers something precious: evidence-based hope. Not the shallow optimism that denies reality, but the deep conviction that even in our darkest moments, we can choose how we respond. We can, as Siefkas and her subjects demonstrate, always look up.

A Tapestry of Hope for Challenging Times

The true achievement of "Look Up—Global Stories of Resilience" is how seamlessly it weaves together diverse experiences into a cohesive tapestry of human potential. While each story stands powerfully on its own, collectively they form something greater—a comprehensive map of the territory of adversity and the many paths through it.

What emerges is not just a book about survival but about transformation—how we can harness life's most painful experiences to catalyze growth and discover new dimensions of meaning. In that sense, "Look Up" isn't merely inspirational reading; it's a practical guide to turning wounds into wisdom.

For readers facing their own challenges or seeking to support others through difficulty, Siefkas has provided both comfort and tools for the journey. By sharing these authentic stories of resilience, she reminds us that even in our darkest moments, we're never truly alone—and that with the right perspective, we can always find a way to look up.
Profile Image for Lauren Mitchell.
42 reviews4 followers
April 16, 2025
In "Look Up—Global Stories of Resilience," Heidi Siefkas weaves together a tapestry of human perseverance that spans continents, cultures, and circumstances. Born from her own transformative experiences with trauma—a broken neck from a falling tree limb and later, the devastating loss of her partner in a plane crash—Siefkas introduces readers to her two-part mantra: be present in the moment and find the upside in every obstacle.

What makes this collection stand out is its remarkable diversity. From a family rebuilding after the Lahaina fire in Maui to a young woman's perilous 7,000-mile journey from Cuba to freedom, from war survivors to those battling illnesses and disabilities, these stories cover the full spectrum of human challenge. Yet despite their differences, each narrative reveals common threads in how people navigate crisis and emerge transformed.

Siefkas organizes these accounts into four thematic sections—transforming loss into purpose, finding courage to restart, discovering exceptional strength, and moving from adversity to empowerment. This thoughtful structure creates a natural progression that mirrors the resilience journey itself.

The authenticity in these pages is palpable. These aren't sanitized tales of triumph but honest accounts of struggle, complete with moments of doubt, despair, and sometimes even self-destruction. We witness real people at their lowest points before discovering their capacity to rise. This rawness gives the collection its power and credibility.

Perhaps most valuable is how these stories collectively demonstrate that resilience isn't something magical possessed by a few extraordinary individuals—it's a human capacity that can be cultivated through perspective and practice. The Look Up philosophy emerges not as abstract theory but as lived experience.

Siefkas' writing strikes a delicate balance, providing enough context to understand each person's journey without overshadowing their authentic voices. She knows when to step back and let the stories speak for themselves.

For anyone navigating difficult circumstances or simply seeking to strengthen their resilience muscles for future challenges, this collection offers both comfort and practical wisdom. It reminds us that even in our darkest moments, we always have the choice to look up.
Profile Image for Brandon Hayes.
41 reviews2 followers
April 16, 2025
In a world where adversity seems ever-present, Heidi Siefkas' "Look Up—Global Stories of Resilience" arrives as a timely gift—a collection of real-life stories that illuminate pathways through our darkest moments. As someone who has walked through fire herself (surviving both a traumatic accident and devastating personal loss), Siefkas doesn't just talk about resilience—she embodies it, making her the perfect guide for this journey.

What distinguishes this collection is its remarkable scope. These stories span continents and circumstances—from natural disasters to life-altering accidents, from war zones to personal reinventions. We meet individuals facing seemingly insurmountable odds: families rebuilding after devastating fires, refugees risking everything for freedom, trauma survivors reclaiming their lives, and ordinary people discovering extraordinary strength within themselves.

The power of these narratives lies in their authenticity. These aren't polished success stories but messy, complicated journeys through pain toward purpose. We witness people at their most vulnerable—afraid, broken, sometimes hopeless—before discovering their capacity to transform. This honesty creates deep resonance; readers will see reflections of their own struggles and possibilities for their own healing.

Siefkas organizes these accounts thoughtfully into four thematic sections that mirror the resilience journey itself: transforming loss into purpose, finding courage to restart, discovering exceptional strength, and moving from adversity to empowerment. This structure helps readers locate themselves within the broader landscape of human challenge and growth.

Throughout, the "Look Up" philosophy emerges organically: being present in the moment and finding the upside in every obstacle. Rather than preaching these principles, Siefkas allows them to reveal themselves through lived experience, making their wisdom more accessible and convincing.

What readers will take away isn't just inspiration but practical wisdom—strategies for navigating life's inevitable difficulties with grace and purpose. We learn how mindfulness, community support, meaning-making, and perspective shifts can transform our relationship with suffering.

For anyone facing challenges or seeking to strengthen their resilience muscles, "Look Up" offers both comfort and tools for the journey ahead—a reminder that within each of us lies the capacity to rise, transform, and ultimately thrive.
Profile Image for Emily Dawson.
53 reviews4 followers
April 16, 2025
When life knocks you down, how do you get back up? This question lies at the heart of Heidi Siefkas' powerful collection "Look Up—Global Stories of Resilience," a book that doesn't just inspire—it transforms.

After surviving a freak accident that broke her neck and later losing her partner in a plane crash, Siefkas could have retreated into bitterness. Instead, she developed a life-changing philosophy: be present in the moment and find the upside in every obstacle. Curious about how others navigate catastrophe, she sought out fellow travelers on the path of resilience, and this remarkable book is the result.

The stories Siefkas shares span continents and circumstances. We meet Pamela, who lost her home in the devastating Lahaina fire yet found strength to help rebuild her community. We walk alongside Cristina and Emily, a mother and daughter who risked a 7,000-mile journey from Cuba through the treacherous Darién Gap seeking freedom. We witness Dr. Derek's journey from sudden paralysis to becoming a respected neurologist. Each narrative offers a unique window into the human capacity for bouncing back and growing through adversity.

What struck me most was the raw authenticity preserved in these accounts. These aren't sanitized success stories—they're messy, complicated journeys through doubt, fear, and sometimes despair before reaching transformation. This honesty creates genuine connection; as readers, we recognize our own struggles reflected back to us.

The book's organization into four thematic sections—transforming loss into purpose, finding courage to restart, discovering exceptional strength, and moving from adversity to empowerment—creates a roadmap for resilience that readers can apply to their own lives. Each section builds upon the previous, collectively forming a comprehensive guide to navigating life's most difficult passages.

For anyone currently weathering storms or simply wanting to strengthen their resilience muscles for future challenges, "Look Up" offers both comfort and practical wisdom. Through these diverse yet universally human stories, Siefkas reminds us that even in our darkest moments, we always have choices—and that choosing to look up might be the most powerful decision we ever make.
Profile Image for Megan Foster.
38 reviews2 followers
April 16, 2025
Have you ever wondered how some people not only survive life's crushing blows but emerge stronger and more purposeful? In "Look Up—Global Stories of Resilience," Heidi Siefkas offers a masterclass in human transformation through real stories that will both break your heart and rebuild your faith in what's possible.

Siefkas knows adversity intimately. After surviving a near-fatal accident when a tree limb broke her neck and later losing her partner in a plane crash, she developed what she calls the "Look Up" philosophy: be present in the moment and find the upside in every obstacle. Rather than keeping this wisdom to herself, she sought out other resilience warriors from around the world, creating this powerful tapestry of human strength.

The brilliance of this collection lies in its diversity and authenticity. These aren't polished influencer success stories but raw, honest accounts from ordinary people facing extraordinary challenges. From Pamela rebuilding after the devastating Lahaina fire to Chong's journey from war-torn Laos to creating a new life, from Dr. Derek's transformation from sudden paralysis to medical excellence to Krystle's path from addiction to helping others—each narrative reveals unique aspects of the resilience journey while highlighting universal principles.

What sets this book apart is how skillfully Siefkas arranges these stories into a progressive framework that mirrors the stages of personal transformation. Beginning with accounts of transforming loss into purpose, moving through stories of courageous restarts and discovering unexpected strength, and culminating with journeys to personal empowerment, the collection offers a roadmap for navigating our own challenges.

The "Look Up" philosophy emerges organically through these lived experiences rather than through abstract theory, making it more accessible and convincing. We witness firsthand how being present—fully inhabiting even painful moments—combined with actively seeking meaning and possibility can transform suffering into growth.

For anyone currently weathering storms or wanting to strengthen their resilience muscles for future challenges, this collection offers both comfort and practical wisdom. These stories remind us that while we can't control what happens to us, we always control how we respond—and that choosing to look up might be our most powerful act of self-determination.
Profile Image for Himanshu.
632 reviews18 followers
April 6, 2025
🥀Look Up: Global Stories of Resilience by Heidi Siefkas is more than simply a book; it's a poignant compass that guides us toward strength, optimism, and the unwavering power of perspective. Being an experienced traveler and the victim of two traumatic events that changed his life, Siefkas tackles the topic of adversity from inside out rather than from an intellectual, detached perspective. Long after you've turned the last page, her voice will still have an emotional resonance because it is warm, honest, and incredibly sympathetic. The book's global voices—actual people from all around the world who actually have been through heartache, tragedy, disease, and war—are its main component. However, it is resilience more than tragedy that unites these tales.


🥀Every story, from a man recovering from a stroke to a woman who forfeited her entire family in a tsunami, is an example of the resilience of people. These are transformational blueprints rather than merely survival stories. The "Look Up" principle, which permeates every page like a golden thread, is what gives this book its special strength. The author emphasizes us that we have one powerful option when faced with unspeakable suffering: to look up. It's a remarkably straightforward exercise that has a significant impact, whether you use it literally to change your perspective or figuratively to rise up above your situation. Although she doesn't sugarcoat trauma, she does demonstrate how to deal with it bravely and gracefully. As a reader, you get the impression that you are seated across from these storytellers, enjoying a cup of tea as they divulge their most intimate details.

🥀Although the fragility is evident, it is counterbalanced by strength and an unwavering determination to persevere. In order to create a rich and personal reading experience, the author skillfully combines her journalistic accuracy with her traveler's heart, fusing many cultures, individual beliefs, and universal truths. One notable aspect of the novel is its refusal to portray these people as superheroes. They are imperfect, grieving, recovering, and occasionally still in the midst of a rough journey. It's not about discovering a flawless ending, but rather finding growth and meaning in the midst of disaster, and that truthfulness is what lets the book so powerful.

🥀The book's worldwide reach gives the story more depth and complexity, the feelings of hope, determination, and fear—are universal. It serves as a sobering reminder that while suffering has no boundaries, perseverance does. Additionally, the anecdotes are interspersed with calm comments from the author. Instead of controlling the story, she slowly leads us back to her main argument, which is that reality is shaped by our perspective. Her tale of overcoming a shattered heart and broken neck does not dominate the others; rather, it uplifts them by demonstrating that we are all a part of a larger communal journey, regardless of in which we are in the globe.

🥀You can underline, dog-ear, and give Look Up as a present to those who are struggling. It's full with stories that gently put you back together after they break you open, and it's both empowering and consoling. It inspires us to thrive rather than just survive, and more significantly, to connect. Look Up will not let you down if you're searching for a piece of literature that will nourish your soul and broaden your perspective on the human condition. It's an ode to tenacity and a potent reminder that we are always able to choose to gaze up, even when we're at our lowest.


3 reviews
August 13, 2025
When our book club picked Look Up: Global Stories of Resilience, I honestly wasn’t sure what we were getting into. I thought it might feel a bit too heavy, but instead it has been one of the most uplifting reading experiences I’ve ever had. Part 1 pulled me right in with Pamela Reader’s “Lahaina Rising.” The way she described the wildfire made me feel like I was right there. I could almost smell the smoke and hear the chaos in the streets. What hit me most was how she focused on the people and pets she needed to protect, not the possessions left behind. That kind of perspective stays with you.

By the time I reached Amy Becker’s “The Tidal Wave of Loss,” I was already deeply invested. Her honesty about losing her daughter Sydney and the way she’s chosen to keep Sydney’s memory alive moved me to tears. I had to close the book and just sit quietly for a while.

This is the kind of book that changes the tone of your book club meeting. We didn’t just talk about the stories, we talked about our own lives. Heidi Siefkas has put together something that gets under your skin in the best possible way.
6 reviews
August 13, 2025
I finished Look Up last night and I’m still thinking about Helena Summer’s “Post-Traumatic Transformation” in Part 2. She was a teenager in Croatia when the war broke out. She spent days hiding underground and yet somehow came out of it with not just survival but a whole new outlook on life. I was amazed at her strength.

Chong Hang’s story about escaping Laos and then starting over twice in America really opened my eyes. His determination to build a good life for his family is something I will never forget.

As a group, we found ourselves trading quotes from different chapters like they were pieces of advice from friends. Heidi’s own story weaves through the book quietly, but you can feel her empathy guiding each chapter. This isn’t just a book you read, it’s a book that stays with you.
8 reviews54 followers
July 31, 2025
Lina – Educator and Book Club Host

From the moment I opened Look Up, I was pulled into a journey that felt both global and personal. The author doesn't just tell stories she offers a platform for voices that are often overlooked or silenced. I appreciated how the writing never tried to overpower the subjects, but instead walked beside them with grace and respect. As an educator, I see the need for a book like this in every classroom because it does more than just inform; it cultivates empathy. I was particularly touched by the stories in the second part, which revealed layers of resilience I’ve rarely seen captured so honestly. This book is not just something you read and forget; it’s something you return to, quote from, teach with, and cherish.
6 reviews8 followers
August 5, 2025
Lila Educator and Book Club Host

From the moment I opened Look Up, I was pulled into a journey that felt both global and personal. The author doesn't just tell stories she offers a platform for voices that are often overlooked or silenced. I appreciated how the writing never tried to overpower the subjects, but instead walked beside them with grace and respect. As an educator, I see the need for a book like this in every classroom because it does more than just inform; it cultivates empathy. I was particularly touched by the stories in the second part, which revealed layers of resilience I’ve rarely seen captured so honestly. This book is not just something you read and forget; it’s something you return to, quote from, teach with, and cherish.
5 reviews5 followers
August 5, 2025
Sage Human Rights Advocate

Reading Look Up was like being given a passport into human experience. What I found most powerful was the range of perspectives from women fleeing conflict zones to individuals navigating invisible disabilities. Each voice was distinct, and yet collectively they wove a tapestry of global endurance. The author’s ability to step back and allow these voices to breathe is what makes the book so exceptional. It reminded me of why I do the advocacy work I do. These are the kinds of stories that break through the noise and reach something deeper. After finishing Part Two, I sat in silence and simply felt. That, to me, is the mark of a remarkable book.
6 reviews1 follower
August 5, 2025
Ethan Mental Health Practitioner

I read Look Up not just with my eyes but with my heart. As a mental health practitioner, I was deeply moved by the subtle way the author addressed trauma, survival, and emotional recovery. There was no romanticizing or dramatizing. Instead, there was reverence. The book validates both the brokenness and the beauty of human experience. It made me reflect on my own clients’ stories and how we can create more spaces where pain is met with dignity. I plan to recommend this book to colleagues and patients alike. It holds space in the way all good healing stories do.
5 reviews4 followers
August 5, 2025
Wren Member of The New Chapter Book Club

Our book club has read many books over the years, but few have united us like Look Up. From the very first chapter, we were drawn into lives that were at once foreign and deeply familiar. Every story gave us a new language for pain and power. We especially loved how the book didn’t rush. It honored each subject’s pace. Part Two brought even more emotional clarity stories of endurance and spirit that left us with a kind of aching admiration. The author's voice is gentle but unflinching. We felt as if she was holding each story in her hands and letting us witness, not consume. I truly believe this book is a quiet revolution.
8 reviews4 followers
August 5, 2025
Jaxon Social Worker and Single Mom
I didn’t expect this book to touch me the way it did. Maybe it was because, as a single mother navigating systems that often fail us, I saw myself reflected in some of these stories. The author writes with such compassion and precision. She doesn’t insert herself but clearly has a deep connection to each person she interviewed. Part One was eye-opening, but Part Two wow. It left me breathless. These stories are necessary. They speak not just to resilience, but to the systems that require us to be resilient in the first place. This book reminded me that strength isn’t about never breaking it’s about building something new from the pieces.
6 reviews4 followers
August 5, 2025
Remi University Student and Activist

As a student studying global politics and social change, Look Up was an emotional education I didn’t know I needed. It’s one thing to study statistics or policies. It’s another to read the lived experiences of people navigating the very systems we analyze. The personal stories brought abstract concepts to life. The writing is clear, powerful, and never self-indulgent. What I especially appreciated was how each section built on the last by Part Two, you’re not just reading, you’re connecting. You’re rooting for these people. You want to do better for them. It was a profound experience, and I’m grateful to the author for her ethical storytelling.
5 reviews
August 5, 2025
Maggie Grandmother and Retired Teacher

Look Up reminded me of why I loved teaching. Stories have the power to change us, and this book is full of life-changing stories. I read it slowly, often with tears in my eyes. There were moments that made me put the book down and simply breathe. The author has taken on a heavy responsibility gathering and honoring these narratives and she has done it with grace. I saw pieces of my own journey in some of these pages, even though the settings were different. It reminded me that we are all more alike than we think. This book will stay on my shelf, right next to Maya Angelou and Alice Walker.
6 reviews
August 13, 2025
I’m about halfway through Look Up and I keep going back to re-read parts. Part 3, Fall Down Seven Times, Stand Up Eight, really hit home for me. It’s so real about the fact that life will knock you down, sometimes more than once, and what matters most is that you get back up.

One of the things I love about reading this with my club is how each of us connects to different stories. Some people are drawn to the athletic triumphs in On Your Mark. Get Set. Go. while others were more moved by “Lessons from a Survivor.”

What’s consistent is that we all finish a chapter asking ourselves how we can “look up” in our own lives. That’s a rare kind of book.

5 reviews2 followers
August 13, 2025
Our group finished Look Up last week and we’re still talking about it. Part 4 was such a powerful way to close the book. Krystle Knight’s “Pain with a Purpose” and Andrew Krichels’s “Following the Indigo Thread” stood out to me. Both showed how loss or challenge can become the foundation for something beautiful.

We also talked a lot about Heidi’s own journey. Knowing what she’s been through makes her role as the book’s curator even more meaningful. She understands what it takes to come back from hardship.

Since reading this, our club has started saying look up to each other when one of us is going through something. We all know exactly what it means now.
Profile Image for Sage Adderley.
Author 5 books88 followers
April 3, 2025
Heidi Siefkas is a true leader in showing what resilience looks like—not as having it all together, but as the courageous choice to move forward from possibility rather than limitation. In Look Up: Global Stories of Resilience, she’s gathered powerful, heartfelt stories that share a common thread of the unexpected and the strength it takes to keep going. This book is a reminder that I am not alone—that even in loss and grief, there are many choosing to live fully. It’s a testament to the human spirit, and I’m grateful for it.
7 reviews10 followers
July 29, 2025
MELISSA Book Club: The New Chapter
From the start of Part One, we were struck by the quiet strength of each story. No melodrama, no sensationalism just real people overcoming unthinkable odds. As we moved into Part Two, the narratives deepened. There’s something deeply spiritual about the way this book is written. It invites you to bear witness, not just consume content. The language is poetic at times, but always grounded in truth. This book is a triumph, and we feel privileged to be sharing it as a community.

7 reviews10 followers
July 29, 2025
Reader Book Club: The New Chapter
I cannot stop thinking about this book. The emotional intelligence in the author’s writing is extraordinary. From the first moments of Part One, it was clear we were reading something that would stay with us. The way she frames pain and resilience side by side never choosing one over the other is deeply moving. By Part Two, we felt emotionally invested in these lives. Our club discussed how rarely we see this level of narrative compassion. It’s the kind of book you finish and immediately want to reread.
5 reviews11 followers
July 29, 2025
Tamara Book Club: The New Chapter
It’s hard to describe the effect this book has had on us. We’ve read good books before, but Look Up gave us a reason to gather, to reflect, and to really talk about the world we live in. Part One was eye-opening, but Part Two truly brought the weight of these stories to bear. The writing is sharp, yes but more importantly, it’s respectful. The author gives voice to those who are too often silenced. We’re ready for Part Three, and I already know this book will shape the way I think for a long time.

5 reviews9 followers
July 29, 2025
Louetta Book Club: The New Chapter
What I found remarkable in Part One was how quickly I felt connected to each story. The author writes with such clarity and purpose that you’re never lost, even when the subject matter is heavy. By Part Two, the emotional arc began to take shape this wasn’t just a collection, it was a journey. In our club, we debated, reflected, and ultimately agreed that this is one of the most moving reading experiences we’ve had in years. Powerful, necessary, unforgettable.

5 reviews4 followers
August 13, 2025
I wasn’t expecting this book to be so visual. When I read Pamela Reader’s story about the Lahaina fire, I felt like I was standing right there. The smell, the smoke, the rush to leave it was vivid and real.

Part 1 made me cry more than once, but it also gave me so much hope. Mary McQuain’s “Living with Grief, but Seeing the Beauty” was especially touching. Turning her pain into a living tribute through her garden reminded me that healing can take many forms. If your book club loves emotional but ultimately hopeful stories, this one will give you so much to talk about.

Profile Image for Wisconsin Alumni.
514 reviews224 followers
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May 22, 2025
Heidi Siefkas ’99
Author

From the author:
Look Up—Global Stories of Resilience shares powerful true stories of individuals who have faced life’s toughest challenges—loss, betrayal, disaster, and war—and emerged stronger by embracing the power of perspective. Through Heidi Siefkas’s inspiring mantra, Look Up, this book reveals how resilience, hope, and determination can turn adversity into opportunity.
4 reviews11 followers
July 29, 2025
Sandra Book Club: The New Chapter
This is not just a book. It’s a document of survival, strength, and the quiet courage found in everyday lives. The chapters in Part One set the foundation, but Part Two is where the heart really beats. We all remarked on the intimacy of the stories how the author somehow disappears and allows each voice to take the stage. Our book club meetings have never felt more meaningful, and we owe that to this incredible writer.
6 reviews9 followers
July 29, 2025
Carmelita Book Club: The New Chapter
The moment we finished Part Two, the room went quiet. That’s how powerful this book is. It leaves you speechless, then compels you to speak to talk, to share, to engage. The author’s gift lies not just in her writing, but in her deep ability to connect. She sees people in their fullness, and because of that, we as readers do too. We’re so glad we chose this book. It’s changed the way we see the world, and ourselves.
5 reviews9 followers
July 31, 2025
Grace – Book Club: The New Chapter
We often say we want diverse stories, but this book actually delivers them. And not just on the surface each chapter feels lived-in, with no shortcuts taken. From the earliest pages of Part One through the emotional resonance of Part Two, we felt ourselves stepping into other lives, not as tourists, but as invited guests. The author’s respect for every voice shines through. This should be required reading in every institution that claims to value inclusion.
8 reviews11 followers
July 31, 2025
Benjamin – Book Club: The New Chapter
I couldn’t believe how emotionally connected I felt after just two parts. It’s rare to find a book that combines elegant writing, ethical storytelling, and such rich social context. The author is clearly both a writer and an empath her ability to step into other people’s stories and lift them up with dignity is astonishing. Our group is hooked and already planning to do a second reading once we finish.
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