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How I Lost 15 kg in 13 Weeks : My Personal Weight Loss Story
Struggling to lose weight? Looking for real, no-nonsense results?
In just 13 weeks, I lost 15 kg – and in this book, I’ll show you exactly how I did it.
I wasn’t a fitness expert. I wasn’t following a trendy diet. I was just a regular person who finally decided to take control.
This isn’t another “miracle weight loss” guide – it’s a real, personal story of what worked, what didn’t, and how you can do it too.
What You’ll Learn in This - The exact steps I took to lose 15 kg – no fluff, just what actually worked.
- How to build a routine that sticks – even if you’ve failed before.
- The truth about calorie deficits, workouts & motivation – no myths, just facts.
- How to stay on track through cravings, plateaus & setbacks.
- A bonus meal guide with easy, high-protein recipes for weight loss.
No extreme diets. No expensive supplements. Just a step-by-step breakdown of how I transformed my body and mind.
If you’ve tried to lose weight before and struggled, this book will show you that it’s possible – without overcomplicating the process.
Are you ready to take the first step? Scroll up and grab your copy now!
In just 13 weeks, I lost 15 kg – and in this book, I’ll show you exactly how I did it.
I wasn’t a fitness expert. I wasn’t following a trendy diet. I was just a regular person who finally decided to take control.
This isn’t another “miracle weight loss” guide – it’s a real, personal story of what worked, what didn’t, and how you can do it too.
What You’ll Learn in This - The exact steps I took to lose 15 kg – no fluff, just what actually worked.
- How to build a routine that sticks – even if you’ve failed before.
- The truth about calorie deficits, workouts & motivation – no myths, just facts.
- How to stay on track through cravings, plateaus & setbacks.
- A bonus meal guide with easy, high-protein recipes for weight loss.
No extreme diets. No expensive supplements. Just a step-by-step breakdown of how I transformed my body and mind.
If you’ve tried to lose weight before and struggled, this book will show you that it’s possible – without overcomplicating the process.
Are you ready to take the first step? Scroll up and grab your copy now!
68 pages, Kindle Edition
Published March 16, 2025
37 people are currently reading
10 people want to read
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Displaying 1 - 2 of 2 reviews
May 27, 2025
My first book for my 75 soft challenge!
I downloaded this when it was free a while back and decided to read it for my challenge. I ended up reading this in one day and found it very inspiring. This isn't a how-to book. It's the author's story of his journey and lessons learned. Made a bunch of highlights! The only thing I didn't care for was some mild language. Other than that-I really enjoyed this short, sweet, and to-the-point book.
I downloaded this when it was free a while back and decided to read it for my challenge. I ended up reading this in one day and found it very inspiring. This isn't a how-to book. It's the author's story of his journey and lessons learned. Made a bunch of highlights! The only thing I didn't care for was some mild language. Other than that-I really enjoyed this short, sweet, and to-the-point book.
May 28, 2025
Eh, this book is ok and there are some decent tips in it that's about it.
Displaying 1 - 2 of 2 reviews