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The Complete 5:2 Diet Cookbook: Dozens of Easy Recipes and Two Months of Meal Plans

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Long-term weight loss with minimal effort really IS possible!
with The Complete 5:2 Diet Cookbook

If you’re like me, you’ve tried nearly every diet on the planet with little to no success, at least in the long term. Well, no more! The 5:2 Diet, a form of intermittent fasting, has been the long-awaited weight loss answer for me and so many of my clients, and it will be for you too!

In the follow-up book to my Kindle best seller, The 5:2 Diet for Beginners, I provide a treasure chest of information, including:

• The principles of intermittent fasting and the 5:2 diet in particular
• Tips and tricks to make the 5:2 diet a breeze
• Complete shopping lists
• Two months’ worth of meal plans
• Dozens of recipes for breakfast, lunch, dinner, snacks, and even DESSERT so you’ll never feel bored or deprived

This is the perfect time to finally get serious about your weight loss goals and the 5:2 Diet is the ideal tool to help you achieve that gorgeous, healthy body you’ve been dreaming about. There’s no time to waste—grab your copy of The Complete 5:2 Diet Cookbook today!

100 pages, Kindle Edition

First published July 24, 2014

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About the author

David Ortner

13 books

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Profile Image for Amanda Carver.
195 reviews
July 11, 2019
Great book

Great book,explains 5:2 in a good way and has lots of recipes with the calories all worked out for you.
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