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Neurodivergent By Design: A Workbook for Thriving with ADHD, Creativity and Focus
Are you neurodivergent and looking for ways to navigate life with confidence and clarity?
This workbook is designed specifically for individuals with ADHD, Autism, and other neurodivergent traits. Packed with guided exercises, self-reflection prompts, coping strategies, and mindfulness techniques, this workbook helps you embrace your unique strengths.
Inside, you'll
✅ Thought-provoking journal prompts
✅ Tools for emotional regulation and executive functioning
✅ Strategies for managing sensory overload
✅ Goal-setting worksheets tailored for neurodivergent thinkers
✅ Creative activities to build self-awareness and self-acceptance
Whether you're looking to improve focus, manage anxiety, or better understand yourself, this workbook provides a structured yet flexible approach to support your journey.
Perfect
✔️ Adults and teens with ADHD or Autism
✔️ Parents and educators looking for supportive tools
✔️ Anyone seeking to embrace neurodiversity with self-compassion
Take the first step toward thriving with your neurodivergent mind—order your copy today!
This workbook is designed specifically for individuals with ADHD, Autism, and other neurodivergent traits. Packed with guided exercises, self-reflection prompts, coping strategies, and mindfulness techniques, this workbook helps you embrace your unique strengths.
Inside, you'll
✅ Thought-provoking journal prompts
✅ Tools for emotional regulation and executive functioning
✅ Strategies for managing sensory overload
✅ Goal-setting worksheets tailored for neurodivergent thinkers
✅ Creative activities to build self-awareness and self-acceptance
Whether you're looking to improve focus, manage anxiety, or better understand yourself, this workbook provides a structured yet flexible approach to support your journey.
Perfect
✔️ Adults and teens with ADHD or Autism
✔️ Parents and educators looking for supportive tools
✔️ Anyone seeking to embrace neurodiversity with self-compassion
Take the first step toward thriving with your neurodivergent mind—order your copy today!
75 pages, Kindle Edition
Published March 16, 2025
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