The Flow of Zen: 21 Short Stories on Being Present, Letting Go of Anxiety, and Living with Ease - Includes Reflections for Beginners

by Kai Tsukimi

🌿 2026: Less Noise. More Zen. 🌿

Let Go of Control. Embrace the Flow. Relieve Stress.
Are you tired of pushing, controlling, and striving—only to feel stuck and exhausted?
Do you long for a life that feels lighter, freer, and more effortless?

The Flow of Zen invites you to free yourself from struggle and embrace the beauty of simply being.

Through 21 short, immersive Zen stories, this book reveals the power of presence, effortless action (wu-wei), and surrendering to life’s natural rhythm. Each bite-sized tale offers a profound yet simple lesson—helping you shift from resistance to acceptance, from stress to serenity.

What makes this book special?✔ Quick and profound—Each story is a small moment of Zen, easy to read yet deeply transformative.
✔ Themes of presence & flow—Learn how to move through life with greater ease, clarity, and peace.
✔ Reflections included—Guiding you to apply Zen teachings to your own experiences.
✔ Beginner-friendly—No prior knowledge of Zen needed—just an open mind and a willing heart.

You’ll discover how Let go of control and trust life’s natural flow
🌿 Embrace impermanence and find peace in change
🌿 Move with ease instead of forcing outcomes
🌿 Live fully in the present moment, free from anxiety

Like a river that effortlessly finds its way, The Flow of Zen will help you release the need to force, struggle, or resist—and instead, surrender to the wisdom of life itself.

Breathe deeply. Step into the flow. Begin your journey today.

Grab your copy by clicking the "Buy Now With 1-Click" button.

Genres: Nonfiction, Philosophy, Self Help

110 pages, Kindle Edition

Published March 17, 2025

Reviews

[B. AGHA · Rating 5 out of 5]

Outstanding. A pure delight.

[Sharianne Creber · Rating 5 out of 5]

I have just received a complimentary copy of The Flow of Zen from Voracious Readers Only.
What can I say, WOW!!!!
Around 8 years ago I discovered Mindfulness and have managed to bring it into play when I need to dull the noise in my head. My teacher often spoke of 'Flow' but, I didn't get it. Now I do thanks to this book.
Its written in such an easy way, no big, long words that need explanation, just simple examples in story form of how it works. Each 'tale' has some questions for you to think about and put it into perspective for your life. Every Readers questions will be unique to them. Then there are some simple exercises to try and incorporate into you life at times when needed.
This is the perfect book to help with the understanding of Flow and Mindfulness. Once read you will find yourself hearing the sheep bleating in the fields 5 fields away.
Absolutely fantastic read. Thank you

[Peggy Winterfeld · Rating 5 out of 5]

Unexpectedly Helpful
I found this book of short stories about mindfulness more helpful and thought-provoking than I had expected. Each one takes only a few minutes to read, but I found my mind returning to them at odd moments throughout the day.

I don't really have a "mindfulness" practice in my day-to-day life, but this might be a good way to start.

[Tanya · Rating 5 out of 5]

There are 21 powerful reads in this collection. Each one may help you deal with anxiety in your everyday life. Full of information and inspiring words to aid you
I received an advance copy from hidden gems and a wonderful read

[Debbi · Rating 4 out of 5]

This a lovely book. The stories are short which makes it a perfect mental break during a busy day. The tales are thought provoking and linger in the mind. Truly a gift for those seeking to clear their minds and find an inner peace.

[Julie Akeman · Rating 5 out of 5]

Ease into Flow

Another great collection of simple but profound stories that helps to dive deep into contemplating the simplicity of life. A perfect treasury for the Zen practitioner.

[Paul Normann · Rating 5 out of 5]

Very Insightful

I believe every story had a very profound meaning and kept it so simplistic the reader will always stay focused on the message. I plan to read this over and over when life gets crazy. P.N.

[Dwayne Freedom · Rating 5 out of 5]

Still Your Mind for Clarity

Stopping the "clutter" for just a moment can start the path to real peace and mitigate the chaos coming at us from all around. This isn't dropping out, but realizing just how much of the chaos "just doesn't matter" in any way to your life.

[Esther Dan · Rating 5 out of 5]

WOW

This is a powerful book, simple to understand on deep reflections on life in our everyday living. Highly recommend for sure !

[Ninja* · Rating 5 out of 5]

i loved it!

[Disha Manchekar · Rating 5 out of 5]

A must recommended read for anyone looking to practice mindfulness. The reflective questions at the end of every chapter are very useful to make you think and act in the right direction.

[Joe · Rating 5 out of 5]

Great book to keep on your nightstand. Read a short story each night and ponder life.

[Colleen Downey · Rating 5 out of 5]

Fantastic, thought provoking, educational . Will be reading the other books .

[Frederick Leroy Jones · Rating 5 out of 5]

My Morning Ritual

I started each morning with a story from this book. In a world of chaos, this keeps me centered. It is a book i will read over and over.

[Victoria · Rating 4 out of 5]

This book is a great addition to anyone's spiritual/daily practice. Could definitely include alongside the other 2 novels with 21 short stories in each, which will give you 63 short stories to read from. Definitely should read one per day and could use the helpful reflection questions or practices. Beautiful in its simplicity and my favorite of the three.

[Manuel Welm · Rating 5 out of 5]

A thoughtful and calming collection. The short, digestible stories invite reflection and help foster a deeper sense of calm. I especially appreciated the prompts at the end of each piece. They gently encourage mindfulness, introspection, and acceptance in a practical, accessible way.

I recommend this to anyone interested in deepening their mindfulness practice, looking for a peaceful read before bed, or seeking simple inspiration for meditation or journaling.

[Lynn · Rating 4 out of 5]

As someone who meditates daily, I was excited to dive into this book. It’s as if the author took Aesop’s fables and spun them with the wisdom of the East to deliver these gems. I am going to check out the rest of the author's work

This book is being voluntarily reviewed after receiving a free copy courtesy of HiddenGems and the author, Kai Tsukimi