A New Approach to Understanding and Treating Borderline Personality Disorder
If you love, live with, work with, or provide therapy to someone with Borderline Personality Disorder (BPD), this book offers a practical new approach to navigating the challenges and fostering meaningful change. BPD can place tremendous strain on relationships, creating emotional turmoil for individuals, families, partners, and therapists alike. In this groundbreaking guide, mental health professional Nina Bingham introduces Challenges, Consequences & Commitment Therapy (CCCT), an innovative, three-step approach designed to improve communication, reduce conflict, and encourage healthier behavioral choices. Through this straightforward, accessible method, you will learn how Identify the Challenges that interfere with personal growth and healthy relationships. Communicate the Consequences of behavior to encourage accountability and constructive change. Establish Commitments that minimize conflict, strengthen understanding, and support lasting progress.
Let mental health professional Nina Bingham help you to understand why someone you care for has out-of-control emotions and how to approach it effectively.