This book is focused on healing techniques and how to reclaim your birthright of happiness, peace and love after a toxic relationship. It recounts a spiritual journey of recovery from narcissistic relationships and includes 25 emotional, energetic, and spiritual healing practices the author used to heal from betrayal and trauma. By sharing her experience and research on narcissism, the author will help survivors find a way out of suffering to peace and freedom. The book provides insights and practices to reclaim the lives of survivors and empower them to to heal, forgive the past, and open to the future. The author uses the 12 powers of Unity to frame her discussion of what is needed to heal from these kinds of relationships.
Very informative and accessible read and I love the ways in which she’s addressed heavy topics with beautiful poetry, deep insight and powerful quotes! The clearing exercises are especially helpful. Everyone’s trauma is personal and varied, but I believe this book could be helpful to anyone, including families and friends of those who have experienced trauma.
Hands down by far this is the best book I have read in years. Not only did this book contain the wisdom and concepts that I have been learning about concerning this subject but it gave me even more possibilities to explore. Her poetry is so powerful that not only can you see it, but you can feel it too.
One of the best books on abuse recovery in relationships that I've been lucky to have found. Highly readable for such dark painful subjects. By the end you are left with a lot of solid hope for your own recovery. Very well written