Do you find yourself dealing with ever-greater expectations; unable to get all items checked off your to-do list; going to bed tense and waking up exhausted? Slow Down...and Get More Done will show you how to shake the "tyranny of time" so you can tap into productive rhythms and bring a more natural pace to your life. You'll learn to relax, concentrate, and more fully realize yourself and the tasks you face. The end result will be a more efficient, attentive, and productive you.
This book was exactly what I needed when I needed it. Thank you for the ideas on how to recover from speed sickness! Loved the worry chapter and it’s antidotes. Very practical. Will def re-read.
This audio book is a lot different then what I've normally read about time management,being focussed etc. Some of the ideas in this book are definitely worth inculcating in my day to day life. The author has given some great tips about enjoying life more fully.....life isn't a race is the main idea conveyed through this audio book.I definitely learnt something from it.