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Brain Training: 32 Underused Techniques to Improve Memory and Critical Thinking with Brain Training
So, how do you unleash your memory? It couldn’t be easier with this new book of underused memory techniques. In this book, you’ll discover 32 of the most effective, little-known secrets for sharpening your memory, boosting your recall, and creating the memory and life you’ve always dreamed of.
Dig into nine techniques that require only a slight change in your lifestyle. Already used by many individuals with seemingly flawless memories, you too can learn the small tweaks that yield amazingly large results in your recall. Even if you only choose one of these, you’ll realize a noticeable increase in your ability to remember.
Discover the 13 small tweaks in your diet that will affect your memory. From super memory foods to natural dietary supplements and more, you’ll see how what you’re eating - or not eating - can work to improve your memory. These are easy, and the best part is you can start using any of these right now!
Embrace the 10 little-known ways how you can change your environment. Imagine enacting even one of these and experiencing the affects of better recall. Start making changes today, and before you know it, you’ll have an efficient memory that will be the envy of your colleagues, friends, and family.
Buy this audiobook right now, and you’ll be well on your way to turbocharging your memory - effortlessly and quickly.
Dig into nine techniques that require only a slight change in your lifestyle. Already used by many individuals with seemingly flawless memories, you too can learn the small tweaks that yield amazingly large results in your recall. Even if you only choose one of these, you’ll realize a noticeable increase in your ability to remember.
Discover the 13 small tweaks in your diet that will affect your memory. From super memory foods to natural dietary supplements and more, you’ll see how what you’re eating - or not eating - can work to improve your memory. These are easy, and the best part is you can start using any of these right now!
Embrace the 10 little-known ways how you can change your environment. Imagine enacting even one of these and experiencing the affects of better recall. Start making changes today, and before you know it, you’ll have an efficient memory that will be the envy of your colleagues, friends, and family.
Buy this audiobook right now, and you’ll be well on your way to turbocharging your memory - effortlessly and quickly.
Audible Audio
First published June 26, 2015
49 people are currently reading
79 people want to read
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Displaying 1 - 8 of 8 reviews
August 29, 2020
Not Brain Training, Per Se
I have to admit that when I saw this book at one of my favorite book review sites, I thought it was going to be brain training like doing specific exercises to keep your mind nimble. I wouldn't really call this brain training, per se. In this book, the author shares his ideas about things you can add or eliminate in your lifestyle, food, and environment to help improve memory. In the introduction, he states that these are under-used, but they aren’t all as many people do meditation, declutter, or eat superfoods. He also states that these particular brain hacks, for lack of a better word, stem from his own use of them. Within the sections themselves, you get what feels like the author's opinion often backed up by studies. I read a lot of nonfiction books, and I see many of them refer to studies. This is one of the few books that does so while not sounding like a written academic paper, thank goodness! I do wish he elaborated on some points more, especially the ones I didn't necessarily agree with, like eliminating or reducing gluten products. Also, I'm not quite sure how he got the numbers for his book. The subtitle says this has 32 ideas, and each chapter specifically states that it has 9, 13, or 10 ideas to incorporate to help your memory. But the first chapter that is supposed to have nine actually only has three. So I thought it might be the action steps, but that didn't seem accurate either as that chapter had 10 action steps, not 9. So I'm not sure where he gets the 32 from or the ones in the individual chapters! There were some problems with grammar, punctuation, and usage, including a few completely wrong words. I did receive a PDF ARC copy, but a quick check on Amazon revealed that the mistakes persisted in the published edition. All in all, I did find this an interesting read on things that you could do or eliminate to improve your memory.
I received a free copy of this book, but that did not affect my review.
My book blog: https://www.readingfanaticreviews.com
I have to admit that when I saw this book at one of my favorite book review sites, I thought it was going to be brain training like doing specific exercises to keep your mind nimble. I wouldn't really call this brain training, per se. In this book, the author shares his ideas about things you can add or eliminate in your lifestyle, food, and environment to help improve memory. In the introduction, he states that these are under-used, but they aren’t all as many people do meditation, declutter, or eat superfoods. He also states that these particular brain hacks, for lack of a better word, stem from his own use of them. Within the sections themselves, you get what feels like the author's opinion often backed up by studies. I read a lot of nonfiction books, and I see many of them refer to studies. This is one of the few books that does so while not sounding like a written academic paper, thank goodness! I do wish he elaborated on some points more, especially the ones I didn't necessarily agree with, like eliminating or reducing gluten products. Also, I'm not quite sure how he got the numbers for his book. The subtitle says this has 32 ideas, and each chapter specifically states that it has 9, 13, or 10 ideas to incorporate to help your memory. But the first chapter that is supposed to have nine actually only has three. So I thought it might be the action steps, but that didn't seem accurate either as that chapter had 10 action steps, not 9. So I'm not sure where he gets the 32 from or the ones in the individual chapters! There were some problems with grammar, punctuation, and usage, including a few completely wrong words. I did receive a PDF ARC copy, but a quick check on Amazon revealed that the mistakes persisted in the published edition. All in all, I did find this an interesting read on things that you could do or eliminate to improve your memory.
I received a free copy of this book, but that did not affect my review.
My book blog: https://www.readingfanaticreviews.com
July 30, 2015
The points were helpful and the information, though extremely basic, was supported with brief explanations. But there was a great deal of repetition and, in the end, very little substance.
April 14, 2022
Stuck in a Rut
Such a good read if you feel you are no longer excelling at learning like in the years past. Change is not always bad and learning new methods to better retain information and develop ideas of off that information is a great thing.
Challenge yourself to be better and to grow personally and professionally......Get the Book, develop from a proven learning method and watch yourself grow and advance.
Such a good read if you feel you are no longer excelling at learning like in the years past. Change is not always bad and learning new methods to better retain information and develop ideas of off that information is a great thing.
Challenge yourself to be better and to grow personally and professionally......Get the Book, develop from a proven learning method and watch yourself grow and advance.
November 30, 2021
One of the best books I've read in years
I'm a current mature student at university and stumbled upon this book during self isolation because of covid. What a great read it was and at a time when I needed it most, half way through my first semester and have exams coming up. Now I know what I need to do.
I'm a current mature student at university and stumbled upon this book during self isolation because of covid. What a great read it was and at a time when I needed it most, half way through my first semester and have exams coming up. Now I know what I need to do.
August 26, 2018
Honestly, this book could as well be just 1 or 2 pages long.
March 30, 2020
Good one
I particularly liked the food supplements as I do not take any multi vitamins. I will give it a try and find out.
I particularly liked the food supplements as I do not take any multi vitamins. I will give it a try and find out.
July 29, 2020
Booked
Nothing new in this short book. But it’s a concise good reminder on how to maintain your good mental capacity
Nothing new in this short book. But it’s a concise good reminder on how to maintain your good mental capacity
November 16, 2020
Interesting ideas
A very quick read, with some good ideas. I found the section on food the most intriguing.
I look forward to trying some of these new ideas!
A very quick read, with some good ideas. I found the section on food the most intriguing.
I look forward to trying some of these new ideas!
Displaying 1 - 8 of 8 reviews