'A book that will transform how you understand human behaviour' Thomas Erikson
'Insightful and entertaining' Cal Newport
'Fascinating ... You'll never again view your own world in quite the same way' Ian Stewart
Can physics change your life? It already has.
In The Art of Physics, Zahaan Bharmal explains eight ideas from physics that have transformed his view of everyday life and will do the same for you.
Far from being abstract, he argues, physics can help us answer very human questions, questions Why are some relationships unstable, while others last a lifetime? Why does inequality persist? And why do we all make so many irrational decisions?
Drawing on quantum mechanics, thermodynamics, chaos and complexity theory, materials science and more, The Art of Physics reveals the hidden, surprising, and sometimes beautiful ways in which physics can help us to make sense of an unpredictable world. Ultimately, it shows how by embracing the paradoxes and uncertainty at the core of physics, we can unlock a deeper understanding of ourselves and our universe.
A deeply personal and thoroughly entertaining tour of life, the universe, and everything.
An interesting subject. Didn’t tell me anything new. But frames it in a different perspective. Physics is acknowledged by everyone, that the more we know about the universe, the more we realise how ignorant we are and how much we don’t know. Interesting that patterns of human behaviour are the same as those found in physics.
Suurt uudist füüsikas ei olnud, küll olid huvitavad seostamised füüsikaseaduste ja inimeste ja ühiskonna käitumise vahel. Kas see mul edaspidi midagi lihtsamaks teeb ei oska öelda.
For someone who never learned about physics growing up, this was an eye opener. I got this book because my boyfriend told me I would understand more about our world while reading it. And of course he is right. I started of being reluctant to read this book, you see I normally read fiction books but I wanted to give it a fair chance.
The introduction in this book started off strong with Zahaan mentioning “The hitchhikers guide to the galaxy” and honestly he got me there. Mention a “modern classic” book to me and I will listen to what you have to say. He starts of with explaining the basics of physics, which I really needed. The three laws of Newton, which to me were really interesting and the basis for reading this book. He keeps mentioning these laws throughout the book.
Zahaan has a really clever way in which he made me buy this book. The title of his chapters are things that happen to us in everyday life. But yeah he talks about the things mentioned in his title but he delves deeper into them. Sometimes making me wonder if I was reading about a break up whiles I was actually reading about politics and how voting works from a physics stand point. My favourites where:
The physics of getting fired - here Zahaan uses physics to explain that when a system operates as it should be there can be a chance that a system (this can be one person, a company, earthquakes or epidemics) hits a point where self-organised critically is reached. meaning that complex systems self-organise and build up the potential for their own destruction. He connects this to you as a person. Saying that you can work your ass off for something but you never know what happens. So instead of working at 100% of your capacity for your employer, perhaps see if you can do your job equally well at 80%. Use the remaining 20% to take care of yourself.
In the physics of having less - he uses physics to describe the difference between unfairness and inequality. He talks about different events from history to show us the differences. He talks about the London suicide bombers from 2005. Everyone who were travelling on those lines that day could have been victims. So all those commuters where equal but that in no way made up for the hideous unfairness that befell some of them. He uses theories of Alber Einstein(who had thoughts on the laws of Newton) and mentions the theory of special relativity, and Einstein quest to develop the theory of general relativity. This theory led physicists to discover that the universe began some 13.8 billion year ago, as a singular point of infinite density and temperature.
He also talks about the constructal law showing that evolution merely drives something to become the best fit for its environment. He uses this law to show that every other kind of flow(like evolution), has hierarchy. tTe spreading of wealth is hierarchical- and, therefore unequal by definition which shows hierarchy.
Benjamin who made the constructal law grew up in a communist country. Here there was no hierarchy ‘everyone was equal’ and that failed because if you try to make it one size fits all, you lose, so we need hierarchy and unequality.
To come back to the title, and to address the problem of unfairness in the world, those with wealth and resources must consciously seek out where the need is(giving back to other systems). I love the way he ends this chapter, inequality is ever present in the universe, but perhaps unfairness does not have to be.
The physics of not fitting in - this was one of my favourite chapters because it is about language. He compares his southern accent to his families northern accent and that he doesn’t quite fit in.
He talks about James Burridge who is a physicist who is interested in making predictions about things that seem to be unpredictable, with most of his focus on language and dialect. He takes inspiration from bubble baths. Bubbles are related to the physics of behaviour of liquids and gases. He talks about other physicist like Newton, Euler and Navier. He uses these physicist to describe the law of fluid dynamics, and how they can be used for a variety of phenomena. He then goes on to explain why bubble baths and dialogue have somethings in common. For example the most important one: bubbles can offer new insights into the formation of language patterns. Burridge believes that the boundaries of a bubble have similar features to isoglosses (lines on a map that show the regions where different language component change). Each bubble would would represent a different dialect region. So Burridge found that the same physics that describe bubbles can predict what dialect we hear, and where and when. But also and most importantly how language will change. because language will always change and be fluid just like bubbles. For example the English or Dutch from 800 years ago was so fastly different then what we speak/write now. Linguistics experts believe that between 50 and 90% of the world languages will have dissapeard by the end of the century.
He also tells us that language and local cultures enables the preservation of biodiversity. People who live in those areas tend to have tradition that care for the local environment. So preserving the people preserves the habitats. He goes on to talk about the different components of language which I love, but also about the quirks of some of them. He then talks about en new kind of physics ‘language dynamics’. He goes back to the isoglosses on the map saying that languages will change because isoglosses want to expand, and these isogloss bubbles are people and they have their own agency. People want to be on the move, maybe they move out of their house and go life on the other side of the country. People can diversify language but this can also kill off languages (especially dialects). He goes on to say that it is not a bad thing that there will only be some isoglosses left in the end. But that speaking like other people and knowing that your from somewhere by the way you talk is special and makes places feel like places. He ends with one of my favourite quotes of the book. Language is an important part of our identities. And I think that actually having distinct identities is an important aspect of being human.
I really enjoyed reading this non fiction book. It made me have another outlook on out world, from looking inwards, to looking to politics/voting, the fluidity of language and to see how we can predict the next crisis.
Trying to understand the facts of life through the eyes of a physicist. I get it. But it feels like a book he needed to write more than we need to read - unless you also struggle to understand reality without the analogies of physics.
I thought the idea for the book was really nice. Seemed to be more social science-y than physics, this seemed to be more the case as the book progressed. That being said I did enjoy certain bits.
Interesting explanation of long-tail distributions and the sandpile model wherein a complex system (a system that interconnected and interdependent) works on its own up until the point of self-organised criticality. A small change that leads the system to reaching said criticality can lead to avalanches the size and consequences of which are unpredictable.
Interesting real world explanation of how isoglosses form.
The penultimate story about the physics of a midlife crisis was very interesting. His mention of Isaac Asimov's Foundation Series really opened my mind to some possibilities. Bharmal mentions Asimov's writing of psychohistory (the ability to predict the rise and fall of whole civilisations). Such psychohistorians can predict the end of a golden-age and figure that a 30-000 year dark age will ensue, for example. Thankfully these psychohistorians working for the Foundation can track and adjust historical trends such that they can narrow that dark age down to a mere millennium, which is followed by an even longer and more golden ensuing golden age.
All in all, the book was ambitious but some of the ties to the author's life lessons were not as poignant as I thought they could have been.
When we consider the complexities of human behavior, we tend to think of biology and psychology as the relevant scientific disciplines; physics does not readily come to mind. This book, by Oxford-educated physicist, who has worked as a political adviser/speechwriter, is a senior director at Google, and has won NASA’s Exceptional Public Achievement Medal for service to science communication, aims to correct this lack of association.
In the introductory chapter, Bharmal reviews the importance of physics as the oldest scientific discipline, elaborates on his background in & love for the subject, and sets the stage for a tour of our mysterious and chaotic galaxy, with physics as our guide. The tour spans 8 chapters, with the first 7 titled “The Physics of …” (see below) and the 8th one titled “Life, the Universe, and Everything,” in which the author wraps up the tour, concluding with the quote (from sci-fi writer Terry Pratchett) “every discovery increases the boundary of ignorance.”
- Getting Fired: Discusses the law of entropy, which states that systems naturally move from order to chaos. Your career or life can easily fall into disorder unless you expend conscious energy and effort to maintain.
- Irrational Decisions: Applies behavioral materials science to explain how humans behave under pressure. It shows that our choices and irrational decisions are often responses to the ‘stresses" of our social environments.
- Having Less: Explores why deep systemic inequality persists in human societies, using the natural growth process of scale-free networks, where nodes that already have many connections attract more new connections.
- Going Nowhere: To break a cycle of going nowhere, you cannot simply do more of the same. Incremental effort within a balanced, stuck system just feeds the equilibrium. Instead, you need a systemic shock.
- Breaking Up: Uses quantum superposition to explain the complex, unpredictable, and dual nature of romantic relationships. It addresses how human connections involve inherent uncertainties, overlapping feelings, and shifting probabilities.
- Not Fitting In: Reframes the social anxiety of being an outsider or misfit by looking at how particles interact under pressure, concluding that not fitting isn’t a flaw but a mismatch with the specific environment
- A Midlife Crisis: Draws on the principles of thermodynamics. It acts as a metaphor for why we sometimes experience sudden, stressful transitions and unexpected shifts in our personal identity.
These are not academic presentations but essays intended to be understood by those with little or no training in physics.
The Art of Physics by Zahaan Bharmal surprised me in the best way because it takes subjects that normally feel intimidating or overly academic and connects them directly to real life, human behavior, relationships, decision-making, and the chaos people deal with every day. The book feels intelligent without trying to sound overly complicated, which is rare with science-focused nonfiction.
What I liked most is that it constantly makes you stop and rethink things you normally take for granted. The connections between physics and everyday life are creative, interesting, and honestly pretty eye-opening at times. Instead of feeling like a textbook, it feels more like someone smart is helping you look at the world through a completely different lens.
There’s also a strong human side to the writing that keeps the book engaging. It talks about uncertainty, unpredictability, emotions, systems, and patterns in ways that actually feel relatable instead of theoretical. Some sections genuinely made me pause and think about how much of life is driven by forces people don’t fully understand until they step back and examine them differently.
This is a great read for people who enjoy big ideas, psychology, science, human behavior, or books that challenge the way they think. Smart, fresh, and incredibly thought-provoking.
Though I approached it with some trepidation, having not always thrived in my GCSE Physics classes, I actually finished it in just two sittings. It does well what my school physics did not - it connects the world of physics to the real world around us … around *me*. In one particular meta moment I learned about how and why a cup of tea gradually goes cold - as I was holding a cup of tea **in my hand** short answer: the room warms up too while the tea cools, and the cup of tea and the room end up being the same temperature). But it covers more profound topics too: why are some relationships unstable? Why does inequality persist? How can we perhaps begin to make sense of a deeply unpredictable world?
I also enjoyed the presence of Bharmal’s own personality and lived experience in every one of the eight chapters; at times it felt almost as if we were accessing diaries from his earlier life, or memoirs.
I very much hope this might be the start of a series of “The Art of ….” texts. The world needs more of this accessible enlightenment.
As a teenage girl with a keen interest in physics, The Art of Physics was an absolute delight to read. Zahaan has an incredible ability to take complex ideas and make them both accessible and deeply relevant, showing how physics extends far beyond the classroom and into the fabric of our everyday lives.
The book is structured around eight elegant ideas, each of which serves as a window into how physics shapes the world we live in. What struck me most was how and engaging the writing is and the explanations are clear and thoughtful.
I would highly recommend The Art of Physics to anyone, especially young people like me, who are curious about science and want to see how it connects to the real world. It’s the perfect stepping stone for bridging the gap between academic learning and real-life application, and it left me feeling even more excited about studying physics further.
I read the book one and a half times: meaning, after reading the whole book through, I selectively read half the chapters again. And my understanding and enjoyment was way more the second time around.
The man is brilliant, no doubt. The topics he covers in his eight chapters span a wide spectrum, and his treatment of them is not only fairly comprehensive, but also very comprehensible. More than showing analogies between real.life situations and Physics principles, his book demonstrates how a physicist would approach such situations, which he does brilliantly in some cases, and not so brilliantly in some others. That said, his writing style is always engaging.
What I missed, though, was an index at the back of the book. I have this irritating habit of recalling, quite out of the blue, things I have read and which I know are somewhere in the book; the only question is: where? An index would then be of tremendous help. Hence, on this account, you lose one star, Mr Bharmal, which you can, if you wish, regain by including an index in the book's next edition.
This book was OK...there were some interesting items about results of some surveys and psychological experiments. However I found his discussions about how his lafe crises could be "explained" by physics a bit forced. I can certainly see some interesting parallels in how life reflects physics but the causality escapes me. It seemed more an exercise in how to rationalize disappointments. However I do read much about quantum and relativistic physics and I share the author's love for and fascination with these subjects.
I read this in a few days - I enjoy popular science books and this is no exception. The author takes you through eight seemingly unrelated scenarios (getting fired, irrational decisions, mid-life crisis) and gives a model from Physics to help understand what might be going on ‘below the surface’. The models were very inventive and original, and made me think again about how to approach & accept life's challenges. Highly recommended - it will make you reconsider how you think about your life!
A fantastic, thought-provoking read! Following a blend of personal anecdotes and insightful reflections the author breaks down the foundational concepts of physics, such as the nature of light, time, and motion, presenting complex ideas in a really wonderful and relatable way. A compelling read for anyone curious about the philosophy of physics and a book that I will definitely be gifting others.
This is like Freakonomics, but for Physics. Some handy hints on life, but also making Physics accessible, the author has a nice conversational style that makes me want to learn more about String Theory! It's also given me some ideas on implementing a new change framework at work based around quantum theory, so that was unexpected but incredibly helpful! I'm off to watch the Big Bang Theory and read a Brief History of Time...
Physics angle is a thin veneer on politics. An adviser to the Blair government tries to justify his crimes against humanity. At one point he complains that in the private sector consultants get paid better. Yes, because they earn money for the companies that employ them. You made every one in the UK poorer. It's a travesty you got paid doing it. You did not set out to make citizens richer - no, you set out to make the world more to your liking. Neither of us is better for it.
I really enjoyed this book. It applies the writer’s understanding of physics to help us better understand the world around us - be it the big issues such as the global economy and the environment as well as matters closer to home like our personal relationships. Also nicely weaves in the author’s own story about how the study of physics has enriched his life. Well worth a read.
A fascinating insight into the forces of physics and how they can help us all make sense of challenges in the world both large and small, personal and political. I am by no means a science expert but the writing was hugely engaging in making the topic accessible, enjoyable and informative for all. I learnt a lot and was entertained and enlightened in equal measure. Highly recommended.
The Art of Physics is a gem—accessible and enriching for anyone. Zahaan Bharmal draws compelling connections between physics and the human experience, inspiring us to think differently about our lives and offering fresh insights into how we understand the world. If you enjoy reflecting deeply on life and society, this book is filled with powerful realizations.
This was part memoir of an uninteresting life and part not very good discussion on physics. I feel like he was trying to do an Alain de Botton type book where instead of philosophy being applied to life, he tries to apply physics but his life isn't interesting and his explanation of physics mundane.
I really enjoyed the book. I am not a physicist, however, I enjoyed the comparisons to real life situations. I ended up quoting different scenarios from the book to my friends going through similar situations. A great read... I highly recommend!
Greatly enjoyed reading this while I was on a rainy holiday (vacation) in Co Mayo Ireland. I learned “how Newtonian mechanics is incapable of describing the behaviour of phenomena like heat or energy or fluids, requiring an approach based not on precision but rather probabilities.”
Interesting and fun read, not only for science fans. Helps you see the logic behind things that happen in the world and and makes you feel like it's not (completely) random.
Very very easy and joyful read, explaining quite a lot of life's challenges in simple yet elegant terms. Must read for anyone looking at viewing life through another lens!
This book is phenomenal. Both my son and I enjoyed reading this book -- for different reasons, I think. It's elegant and will change the direction of your life.