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This is a summary and discussion of Tiny The Small Changes That Change Everything.
What’s in it for me, and why is it important?
Tiny Habits covers the full range of what influences behaviors and how you can use the information to change your habits. You will learn, step by step, how to create new habits and eliminate bad habits. Fogg reveals that your habits drive every aspect of your life. You can redesign your life by starting with tiny habits.
Don't have time to read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up.
This is an unofficial summary and analytical review and has not been approved or is affiliated by the original author or publisher of the book.
I’ve read both the original version and this summary. Tiny Habits takes you step by step through developing new habits through explaining why some things work and why some things don’t work. This summary is a solid representation of the book and will give you a solid understanding of how to use tiny habits in a life changing way. I’ve added in three new habits in the past three months using Fogg’s recommendations.
I like the addition of discussion questions in this summary. They give you time to sit and reflect on what you’ve read and apply it to your life. I would recommend this summary to anyone who only wants the key details and how to apply it to their lives. I received the summary in return for my review.