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The 30-Minute Keto Diet Cookbook: 100+ Quick & Easy Keto Recipes for Busy Women | Low-Carb Meals to Lose Weight, Boost Energy & Feel Great in 30 Minutes a Day
THE 30-MINUTE KETO DIET COOKBOOK
Busy Ditch the stress. Get the results.
Finally—a Keto Diet Cookbook for Women designed for real life, not Instagram.
IS THIS YOU?
2-hour prep times & fussy techniques that turn dinner into a second job.Exotic ingredients that require specialty stores and extra money.Bland, repetitive “diet food” that leaves you hungry and off track.You’re not failing—your cookbook is.
MEET YOUR The 30-Minute Keto Diet Cookbook
This isn’t just another recipe collection—it’s your shortcut to fast fat loss, all-day energy, and real food you’ll crave—all ready in 30 minutes or less.
We stripped out the stress and kept the results. Inside you’ll find 100+ mouth-watering, Low-Carb Recipes under 30 Minutes using simple ingredients you can grab at any U.S. supermarket.
⭐ WHY THIS COOKBOOK WORKS
Full-Color Photos for Every Recipe — No guesswork. See exactly what you’re making before you cook.The 30-Minute Guarantee — Every recipe is done in 30 minutes or less. Get your time back and enjoy Healthy 30-Minute Meals for Busy People.US-Friendly & Stress-Free — Cups, ounces, Fahrenheit. No conversions, no confusion.Local Grocery Ingredients — Cook from Kroger, Walmart, or your neighborhood market.Beginner-Friendly 30-Day Keto Meal Plan for Beginners — A simple blueprint to kickstart fat burning and boost energy—perfect for your busy weekdays.WHAT YOU WON’T FIND HERE
🚫 Fancy chef techniques.🚫 Expensive, hard-to-find supplements or ingredients.🚫 Over-styled, impossible food photography you can’t replicate.This is the practical, results-driven Keto Diet Cookbook for Women who live in the real world.
IMAGINE THE NEXT 30 DAYS…
You wake up lighter. Your jeans fit better. Energy stays high. The “diet struggle” is behind you—because dinner is fast, satisfying, and truly delicious.
READY TO MAKE IT REAL?
Give yourself—or someone you love—the gift of health and confidence.
👉 CLICK “BUY NOW” to start your journey to effortless weight loss and all-day energy—one delicious, Healthy 30-Minute Keto Meal at a time.
Busy Ditch the stress. Get the results.
Finally—a Keto Diet Cookbook for Women designed for real life, not Instagram.
IS THIS YOU?
2-hour prep times & fussy techniques that turn dinner into a second job.Exotic ingredients that require specialty stores and extra money.Bland, repetitive “diet food” that leaves you hungry and off track.You’re not failing—your cookbook is.
MEET YOUR The 30-Minute Keto Diet Cookbook
This isn’t just another recipe collection—it’s your shortcut to fast fat loss, all-day energy, and real food you’ll crave—all ready in 30 minutes or less.
We stripped out the stress and kept the results. Inside you’ll find 100+ mouth-watering, Low-Carb Recipes under 30 Minutes using simple ingredients you can grab at any U.S. supermarket.
⭐ WHY THIS COOKBOOK WORKS
Full-Color Photos for Every Recipe — No guesswork. See exactly what you’re making before you cook.The 30-Minute Guarantee — Every recipe is done in 30 minutes or less. Get your time back and enjoy Healthy 30-Minute Meals for Busy People.US-Friendly & Stress-Free — Cups, ounces, Fahrenheit. No conversions, no confusion.Local Grocery Ingredients — Cook from Kroger, Walmart, or your neighborhood market.Beginner-Friendly 30-Day Keto Meal Plan for Beginners — A simple blueprint to kickstart fat burning and boost energy—perfect for your busy weekdays.WHAT YOU WON’T FIND HERE
🚫 Fancy chef techniques.🚫 Expensive, hard-to-find supplements or ingredients.🚫 Over-styled, impossible food photography you can’t replicate.This is the practical, results-driven Keto Diet Cookbook for Women who live in the real world.
IMAGINE THE NEXT 30 DAYS…
You wake up lighter. Your jeans fit better. Energy stays high. The “diet struggle” is behind you—because dinner is fast, satisfying, and truly delicious.
READY TO MAKE IT REAL?
Give yourself—or someone you love—the gift of health and confidence.
👉 CLICK “BUY NOW” to start your journey to effortless weight loss and all-day energy—one delicious, Healthy 30-Minute Keto Meal at a time.
Kindle Edition
Published March 19, 2025
About the author
Emily Johnson
311 books3 followersA pseudonym used by Doris Emily Hendrickson.
Many of my books were re-published in England by Robert Hale Publishing House of London. My publisher requested that I use three pseudonyms for my English hard cover books.
I chose the names: Emily Hendrickson, Emily Johnson, and Emily Harland.
*There is more than one person using this name.*
Many of my books were re-published in England by Robert Hale Publishing House of London. My publisher requested that I use three pseudonyms for my English hard cover books.
I chose the names: Emily Hendrickson, Emily Johnson, and Emily Harland.
*There is more than one person using this name.*
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Displaying 1 of 1 review
March 30, 2025
Quick and keto
As a busy mom carting kids to sports, I need quick meals that align with my keto lifestyle. This was just what I needed! Each recipe is prepped and cooked in less than 30 minutes. Also, the author provides a beautiful full color photo with each recipe. The ingredient lists are clearly marked as are the directions. That allows you to make the recipes at a glance with no confusion. The recipes cover breakfast, lunch, and dinner. But, there are also snacks and desserts. My favorites so far have been the keto PB cookies and the keto PB cups, even my picky kids loved them!
As a busy mom carting kids to sports, I need quick meals that align with my keto lifestyle. This was just what I needed! Each recipe is prepped and cooked in less than 30 minutes. Also, the author provides a beautiful full color photo with each recipe. The ingredient lists are clearly marked as are the directions. That allows you to make the recipes at a glance with no confusion. The recipes cover breakfast, lunch, and dinner. But, there are also snacks and desserts. My favorites so far have been the keto PB cookies and the keto PB cups, even my picky kids loved them!
Displaying 1 of 1 review