Worry No More! 4 Steps to Stop Worrying and Start Living

by Bruce Van Horn

I know something about you. You are a worrier! You worry about big things, little things, and everything. You wish you could just stop worrying and find peace. I wrote this book for you. I've learned and practiced everything in this book to bring peace into my own life. Imagine what you could accomplish by redirecting the mental and physical energy you spend worrying toward creating the life you want! I wrote this book to help you do that. I wrote this book because I love you!

Genres: Nonfiction, Self Help

Audible Audio

First published June 10, 2015

About the author

Bruce Van Horn is a dad, bestselling author, life and executive coach, speaker, business owner, marathon runner, and cancer survivor. He is also the host of "Life Is A Marathon," a popular internet radio show (podcast) with listeners in over 180 countries around the world. Bruce is passionate about sharing his life experiences and respected insight to help people overcome their negative thinking, limiting beliefs, and develop a winning mindset. Bruce loves people and loves coaching them to become the fullest expression of who they were created to be. He lives in Richmond, Virginia.

Reviews

[Karen Jackson · Rating 5 out of 5]

This book is brilliant it has changed my way of thinking and has helped me so much.
it is a must read

[Sandra Jeffs · Rating 5 out of 5]

This is a book that gives valuable steps towards letting go of worry and freeing yourself up to more peace in your life. As a self-help book, it ranks at the top of the list. For me, I bought it on a recommendation and found I really worry very little, so I must say I haven't tried the steps he suggest because they don't apply to me. However, I felt empowered by learning that I am pretty worry free. [I can't say anyone is totally worry free.]

[Ann · Rating 5 out of 5]

I appreciate this author being real in sharing his life, and there's great content and encouragement here. His is a moving story, so he's clearly walked the walk. The book's metaphors are brilliant in their relatability. He has a heart for helping others, and I respect all he does--podcasts, social media, etc--as it touches other's lives.

[JLS10 · Rating 5 out of 5]

I need to read this book year as a reminder that worry is a monster I create myself. Changing my thought and using some of the other advice from this book can help get it under control. I have been reading a few different books on worrying lately and this is the one I have found most helpful.

[Kayamia Collins · Rating 5 out of 5]

Inspiring

This book was thought-provoking. It really made me do some real, authentic soul searching. I found myself asking some really deep questions about life and what it really means. Bravo to you Bruce!

[Deborah Halnon · Rating 5 out of 5]

I never understood negative thoughts, but now I do.

I learned a lot, but now I need to re-read this book to absorb more of it. I need to worry less and be more like Bruce.

[John Schultz · Rating 5 out of 5]

Helpful Book

This book gave me insights into what is important in my life. The author wants to share his story with the world.

[Jeremy Murphy · Rating 5 out of 5]

Magnificent must-read book on how to permanently banish worry, doubt and fear from your life! Imaginative and visionary simple steps outlined here on how to shift your perspective and soar like an eagle to the next stage of your life! Thank you Bruce! Very grateful for this wonderful, generous gift you have given the world!

[Cristian Marrero · Rating 5 out of 5]

New Beginnings!

Take a chance on this book. Read by sections if you want or have a serious sit down and read through it all. Little notes should be taken as it is a journey of different stepping stones to lives the life you are meant to live.

[Kristina · Rating 5 out of 5]

This is one of those reads that you could do in one sitting, but should probably be a repeat read. It's not a book that you read once and you are suddenly worry free. Instead, read and revisit when you need reminders of how to change your mindset. Very user friendly.

[Abdou · Rating 5 out of 5]

Amazing book Mr. Horn.

[Mq Running · Rating 4 out of 5]

Practical concepts to apply in everyday life. I specially liked the "bite a pencil" technique. Thank you Bruce!

[Rick · Rating 4 out of 5]

Other than the author's annoying overuse of exclamation points, this was a pretty thoughtful self-help book!!!!