Anything you do regularly takes on layers of meaning. Running regularly certainly gives you time to think and to find meaning in simple things and perhaps in things not so simple. In Simple Rhythms, Ray Charbonneau finds poetry in motion, the simple and basic motion of running. Take the Simple Rhythms audiobook with you on your next run!
"There are two tools that I use almost every day to seek out balance and some semblance of poetry and running. Usually the only place these two indulgences intersect is in my head while I'm on a run, sifting through an idea for a poem. With Simple Rhythms, Charbonneau has found that sweet spot where the two can coexist in a lighthearted, easy-to-listen sort of way." (Jason Fisk, author of Sadly Beautiful)
Ray Charbonneau is the author of a number of books on running. That number is currently five. He’s also the editor of The 27th Mile, a benefit anthology for the victims of the Boston Marathon bombing.
Ray has run more than thirty marathons and ultramarathons, including one and a half 100 mile races, without winning a single one. But there's always tomorrow.
Ray lives in Arlington, Massachusetts, with his wife and their two cats. You can often find Ray and Ruth out on the streets running, but Felix and Phoebe stay inside.