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Overcoming Negative Emotions and Self-Sabotaging Thoughts: Discover the 67 Easy to Master Tactics That Will Effectively Lead You to a Full Life of Happiness and Contentment!
Have you lost the momentum and always looking at the dark side of life?
When you finally get started, does something always pull you down?
Sound familiar?
You're not alone!
And it might not even be your fault. It could be your body’s fight-or-flight response or perfection mentality. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.
That’s why, this book is for you!
Inside this book, you’ll
How to deal with the seven reasons why it’s so difficult to be positive every day. How to recognize the 17 signs that you are suffering from perpetual negativity. How some advice "professionals" give are actually keeping you from success. How your condition is affecting all aspects of your life. How small changes to habits can give you massive rewards. How to get back on track after a slip - this advice has helped many snatch success from the gaping jaws of defeat. Where can the rule of five be of help. What is the one thing that causes you to shatter that self-sabotaging mind-set. How to build on past successes - set yourself up for success quickly! How to enjoy daily happiness with 11 easy-to-use positive principles. And so much more... In the past 25 years, Tony Strong has helped hundreds of people in the corporate world and private life to change their mind-set. Tony has also used these exact same techniques to completely transform his life from struggling with disappointments and depression to now living with more joy, love, and freedom than he ever thought was possible.
Don’t let those feeling of negativity and self-sabotage affect you any more. Take action today.
Click on the "buy now" button and create a more rewarding lifestyle!
When you finally get started, does something always pull you down?
Sound familiar?
You're not alone!
And it might not even be your fault. It could be your body’s fight-or-flight response or perfection mentality. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.
That’s why, this book is for you!
Inside this book, you’ll
How to deal with the seven reasons why it’s so difficult to be positive every day. How to recognize the 17 signs that you are suffering from perpetual negativity. How some advice "professionals" give are actually keeping you from success. How your condition is affecting all aspects of your life. How small changes to habits can give you massive rewards. How to get back on track after a slip - this advice has helped many snatch success from the gaping jaws of defeat. Where can the rule of five be of help. What is the one thing that causes you to shatter that self-sabotaging mind-set. How to build on past successes - set yourself up for success quickly! How to enjoy daily happiness with 11 easy-to-use positive principles. And so much more... In the past 25 years, Tony Strong has helped hundreds of people in the corporate world and private life to change their mind-set. Tony has also used these exact same techniques to completely transform his life from struggling with disappointments and depression to now living with more joy, love, and freedom than he ever thought was possible.
Don’t let those feeling of negativity and self-sabotage affect you any more. Take action today.
Click on the "buy now" button and create a more rewarding lifestyle!
Audible Audio
Published October 3, 2019
3 people are currently reading
6 people want to read
About the author
Tony Strong
16 books117 followersTony Strong also writes under the pseudonym J.P. Delaney.
Tony Strong was born in 1962 in Uganda, though his parents came back to the UK when he was six weeks old. He read English at Oxford under the playwright and poet Francis Warner and then went on to work as an advertising copywriter at Ogilvy and Mather, an agency which had already bred writers such as Salman Rushdie and Fay Weldon.
Tony Strong has made more than thirty television commercials, including the celebrated BUPA 'You’re Amazing, We Want You To Stay That Way ' campaign, and the American Express campaign. He has won a BAFTA for a campaign aimed at reducing solvent abuse - one of the very few drug abuse campaigns that have ever been shown to have a measurable effect. Tony Strong was recently poached by Abbot Mead Vickers, whose main account is British Telecom. He has published four novels: THE POISON TREE, THE DEATH PIT, THE DECOY and TELL ME LIES. THE DECOY has been bought for film by Twentieth Century Fox for Arnold Kopelson. TELL ME LIES was recently adapted by Granada Television into a series entitled LIE TO ME.
He has also written under several pseudonyms, including Anthony Capella.
Tony Strong was born in 1962 in Uganda, though his parents came back to the UK when he was six weeks old. He read English at Oxford under the playwright and poet Francis Warner and then went on to work as an advertising copywriter at Ogilvy and Mather, an agency which had already bred writers such as Salman Rushdie and Fay Weldon.
Tony Strong has made more than thirty television commercials, including the celebrated BUPA 'You’re Amazing, We Want You To Stay That Way ' campaign, and the American Express campaign. He has won a BAFTA for a campaign aimed at reducing solvent abuse - one of the very few drug abuse campaigns that have ever been shown to have a measurable effect. Tony Strong was recently poached by Abbot Mead Vickers, whose main account is British Telecom. He has published four novels: THE POISON TREE, THE DEATH PIT, THE DECOY and TELL ME LIES. THE DECOY has been bought for film by Twentieth Century Fox for Arnold Kopelson. TELL ME LIES was recently adapted by Granada Television into a series entitled LIE TO ME.
He has also written under several pseudonyms, including Anthony Capella.
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Displaying 1 - 3 of 3 reviews
July 14, 2020
This was a really good book.It had some good advice told in a way anyone could understand.Jeff Bower was a great narrator.I was given this free review copy audiobook at my request and have voluntarily left this review.'
September 1, 2020
Great Advice
I look forward to reading SLEEP strategy boot camp next! This is definitely a book to keep in my arsenal.
I look forward to reading SLEEP strategy boot camp next! This is definitely a book to keep in my arsenal.
August 27, 2020
El autor ofrece muchas sugerencias prácticas para recuperar el control de su vida. Él te anima a que prestes más atención a tus hábitos de estilo de vida inútiles y a las espirales de pensamientos negativos, y dejes de ser víctima de las circunstancias. El énfasis está en recuperar el control de su propia vida. Algo así como una conversación suave y dura de un amigo realista y alentador que sabe lo que es perderse pero que ha encontrado el camino de regreso para vivir una vida plena y feliz.
Displaying 1 - 3 of 3 reviews