Men with Adult ADHD: How to Raise Emotionally Intelligent Men and Improve Relationships

by Garth Zeus

Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business?

Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don’t cope with stress very well and find it nearly impossible to concentrate or prioritize.

ADHD symptoms in adult men present themselves in many ways, but you aren’t reading this to find out what the signs of ADHD in men are, did you?

If you want to learn how to thrive with your adult ADHD in relationships, work, and social life, then you need to listen to this book.

Your adult ADHD does not define you, but you can learn how to control it and use it to your advantage.

Within Men with Adult ADHD, you will

Which variant of adult ADHD do you have and how it affects your behavior. How to find and use the hidden strengths of your ADHD. Some conditions that cause ADHD in adults and men in particular. Ways to promote healthy psychological flexibility, boost execution, and improve organizational skills. The role of executive function in the hyperactive mind. Understanding the ADHD brain and identifying common signs of inattentive type adult ADHD. The effect of ADHD on social dysfunction and anxiety. Practical step-by-step methods to manage your adult ADHD. And so much more! From the symptoms and signs of ADHD to help you determine if you have it or not to the habits that can manage them, Men with Adult ADHD provides you with all the tools you need to live without the debilitating limitations of your adult ADHD. There is nothing wrong with you, and you are not crazy, but with this book, you will never be alone on your journey to a life of success and happiness.

Get your copy today and live a life of success and happiness.

Genres: Audiobook, Adhd

Audible Audio

Published February 14, 2023

Reviews

[Nick Boehm · Rating 3 out of 5]

I got adhd bruh.

[sujith kumar · Rating 5 out of 5]

I just picked this book out of curiosity to know about adult ADHD, I am so thankful to the author for explaining ADHD in a very Lucid manner that he made such a complex subject matter appearance very easy to understand. It was only when I read this book did i realize that I was suffering from this condition right from my childhood without being aware of it and now that i could diagnose myself to be suffering from this common malady! In spite of me being a medical doctor its surprising that i never suspected myself of having ADHD !! I think anyone out there having difficulty focusing on their task, those finding it difficult to complete projects because of procrastination should read this book. the author has done extensive research on ADHD which is evident when one reads the book. this book will be a great help for psychologists and students of psychology, and I recommend this amazing book, I am extremely thankful to the author Garth Zeus.

[Patrick · Rating 3 out of 5]

A quick read. Nothing new or revolutionary in this field of study. If you have been diagnosed with ADHD, like I have, it's nothing that you haven't heard before. Some helpful practical tips. However, if you suspect that you might have it this book would be good for you to help take the first steps to identify the way your brain works and to move towards working within that framework. While I do think ADHD is massively over diagnosed this book helps clarify a lot. Also, as a personal note, if you do have ADHD please know that it's just a certain way certain people's brains work, that's it. You need to be aware of it and work with that paradigm of your specific wiring. Its not a crutch to claim victim hood or have some sort of 'neurodivergent ' clout on the internet. (insert eye roll). It simply means your brain works in a particular way and you need to work with it rather than fight it.

[Jessica Brandt · Rating 5 out of 5]

excellent insight into the adhd brain

I was recommended this book by a mentor (who’s husband was diagnosed with adhd) to help give me insight into my partners brain and way of life. It’s been so helpful and I’ve had many aha moments in regards to how his brain works differently than mine.
Also, coming to the realization that my ten year old son and even his dad show many of the signs of adhd. It’s helping me to push for a diagnosis for my son so we can get better resources and to help him thrive. My partner wasn’t diagnosed until his 20s and struggled before then always wondering what was wrong with him and why his brain was so different than everyone else’s.
Thank you for this 🙏

[Merilu Hill · Rating 5 out of 5]

Amazing

I just loved this book! It has so much information and is apparent Garth is well researched. I think really any one can gain knowledge from this book even though it’s directed at men. Near the end was a quote, “My belief in myself, and my self-advocacy has created monumental change in the way I trust my own instincts but has also given me a wind of confidence that I can take control of my mental health.” How true that is!! You are the best advocate for yourself and your family over medical professionals!

[Lmgrl · Rating 4 out of 5]

Actually quite a good book, especially considering it seems to be self published. The citations are a bit wonky, but that is to be expected when there is no editor to provide feedback. The writing is approachable and uses accessible language to discuss ADHD, biology and various treatment modalities. Best of all? It helped someone I know make sense of his lived experience, which is the most important part.

[J. Flowers-Olnowich · Rating 5 out of 5]

Well-Researched and Empathetic

This is a great resource that offers not only information and background about ADHD, but also addresses commonalities between men with ADHD through real-world examples and an empathetic, understanding voice. This is a thorough and developed read, one I recommend.

[Hanna Yameen · Rating 4 out of 5]

Excellent overview of ADHD in adults

I really enjoyed reading this book which offers an excellent overview of the difficult topic. Mental health is really important and most of the times underestimated or misunderstood, specially for topics like adhd. This book covers important aspects and contributes greatly to the field.

[Lachlan Ferguson · Rating 4 out of 5]

Some pretty decent resources and ideas to help men understand their ADHD. I've never been formally diagnosed but have been told by my therapist that its very likely I've always had it, and this book really put some of my feelings and challenges over the years into perspective.

Worth a read if you're interested in learning about the topic as a start point to understanding.

[Jon Yeo · Rating 4 out of 5]

Good solid content. More for people early in exploring their ADHD. 2/3rds of the book is mostly definitions and descriptions. Eventually you get useful practical advice but not really enough and seemingly less than what it promises in the description

[Bobby Haddad · Rating 4 out of 5]

Audiobook. Fairly short, but consistent.Takes on a wide variety of points connected to ADHD. Both explanatory and with hands on suggestions for remedy of symptoms. Would recommend for some early exploration of the phenomena ADHD among men.

[John Morelli · Rating 5 out of 5]

excellent read

Very good and practical advice. Also, an eye opener. Well researched. I would recommend this book. Good summary of the area.

[Kaizen · Rating 5 out of 5]

Great insights

I like this book since it helps you understanding the ADHD brain and identifying common signs of inattentive type adult ADHD.

[Sam O'Donnell · Rating 4 out of 5]

Very enlightening and concise reading, would definitely recommend if you want a to the point insight in to your own experiences in managing late diagnosis ADHD.

[Scott Seddon · Rating 5 out of 5]

Great information on the ADHD brain

[Zach · Rating 5 out of 5]

Short but succinct. Quotes directly from studies with their sources and has some really solid practical tips and accommodations to try out. Def recommend as a starting point.

[Hamza · Rating 5 out of 5]

kurz und informativ. das wichtigste beieinander

[Plyy · Rating 2 out of 5]

ärsyttävästi toistaa itteensä kaikessa lyhyydessään. spottarin audiokirjoista lyhyt 3h kuuntelu jonka nappasin. ei oo nää selfhelp kirjat mun juttu ku vois lyhyemminki esittää.

[Liam Wallis · Rating 3 out of 5]

Some good things in here, but a little light on tips compared to other books. Highly recommend hitting up Matilda Bosley's books on practical ADHD tips.