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Fermenting: An Essential Guide to Culturing Food to Create Kombucha, Sourdough, Kimchi, Sauerkraut, Yogurt, and More So You Can Grow Probiotics at Home and Improve Your Gut Microbiome
Learn how to ferment food like a pro!
Do you love the taste of kimchi or kombucha?
Do you want to learn how to make sourdough?
Does the idea of fermenting scare you because you think it is too complicated?
If you’ve answered yes to these questions, then you have come to the right place.
Fermentation is a process of breaking sugars and carbohydrates down into lactic acid, which adds an acidic and tangy taste. It is also commonly called culturing. The microorganisms, such as yeast and bacteria, are added to the food to break it down. These bacteria are also present in your body, home, and soil. Many people have started fermenting foods, especially meat, because the products can be stored for longer periods.
This process is fascinating, and this audiobook has all the information you need to know to get started.
With this audiobook, you
Learn about fermentation and its history Discover some great, popular fermented foods Understand the importance and benefits of fermentation Learn about various supplies and equipment you’ll need to get started Find over 75 recipes to help you make tasty kombucha, sourdough, pickles, and more! So, what are you waiting for? Click the “add to cart” button and embark on a one-of-a-kind journey to becoming a fermenting master!
Do you love the taste of kimchi or kombucha?
Do you want to learn how to make sourdough?
Does the idea of fermenting scare you because you think it is too complicated?
If you’ve answered yes to these questions, then you have come to the right place.
Fermentation is a process of breaking sugars and carbohydrates down into lactic acid, which adds an acidic and tangy taste. It is also commonly called culturing. The microorganisms, such as yeast and bacteria, are added to the food to break it down. These bacteria are also present in your body, home, and soil. Many people have started fermenting foods, especially meat, because the products can be stored for longer periods.
This process is fascinating, and this audiobook has all the information you need to know to get started.
With this audiobook, you
Learn about fermentation and its history Discover some great, popular fermented foods Understand the importance and benefits of fermentation Learn about various supplies and equipment you’ll need to get started Find over 75 recipes to help you make tasty kombucha, sourdough, pickles, and more! So, what are you waiting for? Click the “add to cart” button and embark on a one-of-a-kind journey to becoming a fermenting master!
Audible Audio
Published November 15, 2021
124 people are currently reading
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Displaying 1 - 4 of 4 reviews
April 29, 2023
A few errors in recipes
I really liked the sections I was interested in, but found it tough to trust after finding places where ingredients were left out of a recipe that has the ingredient in the recipe name.
Needs to be properly edited for details that are a key to successful recipes.
I really liked the sections I was interested in, but found it tough to trust after finding places where ingredients were left out of a recipe that has the ingredient in the recipe name.
Needs to be properly edited for details that are a key to successful recipes.
April 22, 2025
A useful but very basic introduction to the topic. Not really the reference book I was hoping for as so basic. But..as a complete novice it was helpful but may have been better using chat gpt and saving the cash.
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January 26, 2023Excellent
Liked the book. Excellent book on everything you wanted to know about Fermenting. The only thing I would change is adding pictures .
Liked the book. Excellent book on everything you wanted to know about Fermenting. The only thing I would change is adding pictures .
August 27, 2023
Perfect little book ,lots of advice and recipes.
Displaying 1 - 4 of 4 reviews