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Why I Triple Text: A Guide for Understanding Your Borderline Personality Disorder Diagnosis and Improving Your Relationships
For Borderlines Written by a Borderline
Ever notice there aren’t many books on borderline personality disorder (BPD) written specifically for borderlines? Tired of scouring the internet in search of guidance and reliable information about managing BPD symptoms?
Why I Triple Text is a comprehensive guide to help people with BPD better understand their complex diagnosis. From a firsthand perspective, learn about treatment options, coping strategies, and communication skills to improve interpersonal relationships. Written by an author with BPD, this book is borderline-centric, defying the stereotypes and embracing the creative sides of the disorder.
Drawing from her personal experiences and background in psychology, Sands breaks down Criteria A from the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) into easy-to-digest parts. The first volume in this groundbreaking series explains research-based approaches to treatment, offers a wide variety of coping strategies, and includes practical tips to strengthen and build interpersonal relationships.
Highlights
Simplified, down-to-earth explanations of DSM-5 Criteria A for borderline personality disorder Overviews of a variety of evidenced-based treatment options Explanations of coping strategies and communication skills for person with BPD (and for their loved ones) Short, simple tips to improve interpersonal relationships which are not time consuming Written by an author with BPD.
Ever notice there aren’t many books on borderline personality disorder (BPD) written specifically for borderlines? Tired of scouring the internet in search of guidance and reliable information about managing BPD symptoms?
Why I Triple Text is a comprehensive guide to help people with BPD better understand their complex diagnosis. From a firsthand perspective, learn about treatment options, coping strategies, and communication skills to improve interpersonal relationships. Written by an author with BPD, this book is borderline-centric, defying the stereotypes and embracing the creative sides of the disorder.
Drawing from her personal experiences and background in psychology, Sands breaks down Criteria A from the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) into easy-to-digest parts. The first volume in this groundbreaking series explains research-based approaches to treatment, offers a wide variety of coping strategies, and includes practical tips to strengthen and build interpersonal relationships.
Highlights
Simplified, down-to-earth explanations of DSM-5 Criteria A for borderline personality disorder Overviews of a variety of evidenced-based treatment options Explanations of coping strategies and communication skills for person with BPD (and for their loved ones) Short, simple tips to improve interpersonal relationships which are not time consuming Written by an author with BPD.
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Published February 1, 2021
4 people are currently reading
10 people want to read
About the author
Alexis Sands
9 books32 followersAlexis Sands is an own voices author, single-mom, drinker of too much coffee, obsessive cleaner, expert at starting over, and a master at building walls. Her debut novel, much like the author herself, doesn’t conform to traditional rules. Slated doesn’t fit into a cookie-cutter mold of the new adult or erotic romance genres.
As a mental health awareness advocate, she's passionate about striving for more authentic representations of characters in fiction that suffer from a mental illness.
Slated is her debut novel and Book One in the Blurred Borders Series. The character-driven series portrays the transformation of a divisive protagonist struggling with BPD on her journey to find the one!
As a mental health awareness advocate, she's passionate about striving for more authentic representations of characters in fiction that suffer from a mental illness.
Slated is her debut novel and Book One in the Blurred Borders Series. The character-driven series portrays the transformation of a divisive protagonist struggling with BPD on her journey to find the one!
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Displaying 1 of 1 review
February 11, 2023
Not sure I totally believe everything in it but it was good anyway.
Displaying 1 of 1 review