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Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment: 4 in 1: Workbooks Included: Guide to Overcome Trauma Bonding & Overthinking in Relationships
In addition to the guided narration for completing the exercises of the workbooks, you will also find a downloadable PDF containing the 4 workbooks.
This Bundle
Empath and Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist. Gaslighting No Recognizing Gaslighting, and Healing from Emotional and Narcissistic Abuse Recovery from Complex PTSD, Codependency and Anxious Attachment 4 Workbooks with exercises, tabs, and checklists specific to each topic. Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains.
This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges. It's not just a set of books; it's your lifeline,
Understanding the Dive deep into the core of PTSD, codependency, anxious attachment, narcissistic abuse, and gaslighting.
Empowerment Equip yourself with actionable strategies to rise above and reclaim your life.
Shared Connect with real-life accounts of resilience and triumph.
Blueprints for Engage with exercises tailored to rebuild your self-worth and foster genuine, healthy connections.
The path to healing and self-discovery doesn't have to be walked alone and this complete recovery guide is your companion, guiding you every step of the way.
Don't let the past or others dictate your present. Seize control, understand, heal, and thrive. Your journey to a brighter, freer self starts here.
PLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
This Bundle
Empath and Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist. Gaslighting No Recognizing Gaslighting, and Healing from Emotional and Narcissistic Abuse Recovery from Complex PTSD, Codependency and Anxious Attachment 4 Workbooks with exercises, tabs, and checklists specific to each topic. Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains.
This is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges. It's not just a set of books; it's your lifeline,
Understanding the Dive deep into the core of PTSD, codependency, anxious attachment, narcissistic abuse, and gaslighting.
Empowerment Equip yourself with actionable strategies to rise above and reclaim your life.
Shared Connect with real-life accounts of resilience and triumph.
Blueprints for Engage with exercises tailored to rebuild your self-worth and foster genuine, healthy connections.
The path to healing and self-discovery doesn't have to be walked alone and this complete recovery guide is your companion, guiding you every step of the way.
Don't let the past or others dictate your present. Seize control, understand, heal, and thrive. Your journey to a brighter, freer self starts here.
PLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
- GenresSelf Help
Audible Audio
Published February 27, 2024
19 people are currently reading
29 people want to read
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Displaying 1 - 3 of 3 reviews
February 10, 2024
a comprehensive guide to recovery
The author explains how the narcissist controls a person through mental abuse, then offers a plan for recovery. Using text as guidance and a workbook for self-revelation, the trauma can be left behind.
The author explains how the narcissist controls a person through mental abuse, then offers a plan for recovery. Using text as guidance and a workbook for self-revelation, the trauma can be left behind.
March 11, 2024
I didn’t know I was experiencing abuse. I’m still unpacking this and am so grateful for this resource.
October 16, 2025
5/5 stars ★★★★★
𝘈𝘶𝘥𝘪𝘰𝘣𝘰𝘰𝘬 & 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘊𝘰𝘱𝘺
𝘈𝘶𝘥𝘪𝘰𝘣𝘰𝘰𝘬 & 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘊𝘰𝘱𝘺
Displaying 1 - 3 of 3 reviews