Built To The Hilt: Creating A Muscularly Strong And Superbly Conditioned Body That Will Last A Lifetime

by Josh Bryant

In your hands, is the book people are saying will be the most talked about and most widely used bodybuilding and strength book ever written!

Inside its pages, here is what is waiting for you…

The lifetime training secrets revealed by one of the world’s top trainers.

The never before seen exercises and photos that will inspire you to train TODAY.

The most advanced scientific tips (backed by hundreds of scientific research studies and citations), ideas, and concepts ever for muscle building and fat loss.

The proven methods and routines used by champions and people just like you, for results you thought were simply impossible to achieve.

The book that will become the best investment you’ll ever make…IF you want to get bigger and stronger.

Get ready to be amazing.

Get ready to get built.

Get ready to take your body to its full potential.

Get ready to get Built To The Hilt!



***Be sure and check out the new Built To The Hilt DVD with over 40 minutes of exercises you'll find in the book!

Genres: Fitness

678 pages, Kindle Edition

First published June 1, 2014

About the author

Along with ISSA certifications in fitness training, nutrition, and conditioning, Josh has been awarded the prestigious title of Master of Fitness Sciences (MFS). He was also recently named the ISSA Director of Applied Strength and Power Development. In addition to being certified by the NSCA as a Certified Strength and Conditioning Specialist (CSCS) and by NASM as a Performance Enhancement Specialist (PES), Josh completed his Master’s degree in Exercise Science, with an emphasis in Performance Enhancement and Injury Prevention at California University of Pennsylvania. He is the co-author of the elitefts™ best-selling eBook, Metroflex Gym Powerbuilding Basics.

As an athlete, Josh won many national and world titles in both powerlifting and strongman. At 22 years of age, he was the youngest person in powerlifting history to bench press 600 pounds raw. He squatted 909 pounds in the USPF, officially bench-pressed 620 pounds raw, and officially deadlifted 810 pounds raw. In 2005, he won the Atlantis Strongest Man in America competition.

Reviews

[Amin Abbasi · Rating 5 out of 5]

Josh Bryant has done a great job making science and the so-called bro-science find a common language...outstanding,informing and a proved piece of literature for bodybuilders...however I'm obliged to say if you're new to bodybuilding this book may not be the match for you.

[Zen · Rating 5 out of 5]

Excellent Training Manual

Without a doubt, this is one of the best books I’ve read on strength training. In this book Josh covers every possible aspect of fitness. The book is intelligently written, and most of all, the material came across as trustworthy. I love reading material that is immediately applicable. And this book definitely is. It’s very inspirational as well. I highly recommend this book to any athlete, any age.

[Brandon · Rating 5 out of 5]

One of the things I pride myself as a trainer is my constant acquisition and reading on new information on strength training and conditioning. Constantly working through books to get a deeper understanding of what stimulus and why prompts the body to change. With that being said, I can say that out of the numerous books I've read thus far, this is by far and by a HUGE margin the best book on the subject. Josh Bryant absolutely kills it, with in the trench anecdotal evidence and then the studies and science to back it up. If I could tell anyone to read one book on strength training/bodybuilding this would be it.