Mind Power: Getting What You Want Through Mental Training

by Bernie Zilbergeld

Learn the techniques used by high achievers in all walks of life. You already possess the most powerful tool in the world for getting what you Your Mind. And, in this remarkable book, you will learn, step-by-freeing-step, how to unlock your mind's vast potential--turning your negative thoughts into positive action, your limitations into strengths, your gloom into brightly lit horizons, and your hopes and dreams into reality. Written by two internationally acclaimed clinical psychologists, MIND POWER will give you new power over your life. Here are easy-to-follow strategies and case histories of successful people who have mastered mental training--and the nuts-and-bolts techniques and exercises to get what you want, visualization, meditation, mindscripting, self-hypnosis, & guided imagery.

Genres: Nonfiction

240 pages, Mass Market Paperback

First published May 1, 1987