Being Happy: Part 1

by David Tuffley, Virtual Voice (Narrator)

True happiness, lasting happiness is within everyone's grasp through a process known as Self-Actualisation, a natural state within the reach of everyone. This kind of happiness cannot be obtained through the acquisition of things. The fleeting gratification in getting things is not true happiness. That is an illusion created by our global consumer society.

Genres: Self Help, Nonfiction, Reference, Psychology

Audible Audio

First published April 9, 2011

About the author

Librarian Note: There is more than one author in the Goodreads database with this name.

Reviews

[Kitty · Rating 2 out of 5]

This was a VERY short book - so short that it's tough to rate. There's nothing wrong with the advice in it, but it could pretty much be summed up as "take care of yourself and live in the moment". Honestly, I can't see this book being life-changing for anyone, but I don't mind the occasional positive reminder.

[Amanda Sanders · Rating 2 out of 5]

There is nothing really profound about this book, but I didn't consider it a complete waste of time. At least there are some good concepts in it to build off of.

[Kelvin D. Owen Sr. · Rating 1 out of 5]

BASIC.......

No news here. It is a child's book.Be grateful and in the now.....period!!

I don't know what else is going on in this book.
Wishing all happiness.

[Tammie Fullington · Rating 1 out of 5]

Not my type of book

It was a short quick read, but I did not like it very much. I would not recommend this book.

[April · Rating 5 out of 5]

Quick read

This is again about the size of a magazine article, But it's an interesting take on self-actualization, and characteristics of self-actualized people.

[Marko Santos · Rating 4 out of 5]

This is mostly a starter or a summary of interesting ideas that might be helpful to you, if you are on a life quest after happiness, especially on realistic grounds, analytical thinking, reason and without seeking help from the supernatural or the continuous need of buying motivational programs from any kind of motivational hustler.

I had a retrospective look at my life and made me realize things I have done and conclusions I had from all the other reading I have done to make the most of my life, including living experiences. I also discovered a few things I can improve.

This is a very small reading so if you find yourself interested in any of the topics feel free to do plenty of web searches.

[Donna · Rating 4 out of 5]

Good read.

I loved it. It's all about staying in the moment, being /doing the absolute best you can at all times. I was happy to read I live this frame of mind 90% of the time! Sometimes it's hard to maintain inner peace + SA during sudden stress...I was hoping you might offer suggestions to maintain focus + keep in check. I still really liked the book tho. Ready to read books 2+3 as well as the others especially What happens when I die?

[Bororo · Rating 4 out of 5]

its about 60 pages... downloaded for free from ibooks on my iphone... pretty basic stuff about self realization and some good pointers for someone who is starting to read about happiness and the meaning of self realization/ self actualization.

[Shannon · Rating 1 out of 5]

This was more an article than a book...

[Gabriela · Rating 4 out of 5]

wonderful points, highly recommended read to anyone.

[Chris · Rating 2 out of 5]

A short tiny little primer on Self Actualization and Maslow. Basically, live in the moment and pay attention to your thoughts and don't always do the "safe" thing or you will grow very slowly.

[Audra · Rating 4 out of 5]

I plan on re-reading this later on since at this time. I'm not getting as much out of it as I would like.

[Rosemary Daly · Rating 1 out of 5]

It was disappointing... more like a treatise on Maslow's theory of self-actualization.

[Ted Guglielmo · Rating 3 out of 5]

I found it quite good. it was short but packed some nice information. will keep to reread as needed on my journey.

[Laura · Rating 3 out of 5]

Short and basic, but nicely positive. I especially liked to links to photos that could be followed directly from the ebook.

[Denis · Rating 2 out of 5]

Hippy new age nonsense, i guess if you're miserable this book might work for you, however if you are normal or happy you just go "well DUHH" 3/4 of the book.

[Gina Cajucom · Rating 3 out of 5]

very simple and easy to read; nothing fresh and nothing really deep to think about; but still nice to be reminded of the simplicity of being happy; no need to over-complicate things

[Irene Anderson · Rating 3 out of 5]

Good behaviors to live by. Some parts of book were a little to heavy. All in all would recommend.
A very fast read

[shereema molette]

Food for thought

This book gave some interesting points to reaching a happy place in your life. Will take some points into consideration.

[Leah · Rating 4 out of 5]

Very quick read

I enjoyed it for the fact that it was a short read. I have always been interested in self help books

[Shelia Keltz · Rating 5 out of 5]

Good book

This book helped me understand myself and who I am. It made perfect sense to me. Thank you David Tuffley for writing this book and sharing it.

[Troy · Rating 3 out of 5]

It's cool that it's short. Very direct but not an instruction manual like you may think. It explains the attitudes and behaviors of those who are happy. Worth checking out. It's a free e-book.

[V Narayanan · Rating 3 out of 5]

Most Summarised Presentation
It's a good recap

[Angie · Rating 3 out of 5]

No real ah-ha moments here , but some positive reminders .

[Carolina Marín Cárdenas · Rating 3 out of 5]

It's a really too short book, looks like a summary of other.

The content is ok.