Stop Negative Thinking in 7 Easy Steps (7 Lessons & 7 Exercises to Beat Pessimism!): Understanding Eckhart Tolle, Dalai Lama, Krishnamurti and more!

by A.J. Parr

SELF-INQUIRY MEDITATION can be practiced by anyone and only requires brief training, It does not require changing religions or adopting new rituals, creeds or beliefs! You can practice it at home, work and practically anywhere. It is ideal for busy workers, people raising a family, artists, scientists, technicians, sportsmen, intellectuals, students or people like you who are reading these lines. And you can easily apply it when working or performing your daily activities.

134 pages, Kindle Edition

First published August 19, 2014

About the author

A. J. P A R R (born in 1957) is a holistic spiritual journalist and Comparative Religion researcher with a lifelong interest and experience in ancient philosophical schools and meditation techniques. He is the author of the six-volume bestselling SECRET OF NOW SERIES.

As Eckhard Tolle, the Dalai Lama, Krishnamurti, Ramana Maharshi and many others quoted in his revealing books, he claims that "in essence there is and always has been only one spiritual teaching, although it comes in many forms."