Living from Within

by Catherine Marie Bergman

"Living From Within - The 20 Ways" teaches the reader how to achieve balance between the body, mind and spirit. The first section, Releasing Self-Doubt, is the foundation for the book's structure and lays the groundwork for self-awareness. The steps within this section reveal actions that place the reader in self-confidence and acknowledgement of his/her self-worth. The second section Revitalizing Self-Hope, takes the reader deep into self-awareness by connecting actions to consequences and explains how the reader's perception influences the two. The third section; Maintaining Balance, is about harmony and balance and continuing the cycle of goodness and love the reader has come to acknowledge.

135 pages, Mass Market Paperback

First published April 13, 2005

About the author

Catherine Marie Bergman is a clairvoyant artist and author. She holds a degree in Fine Arts from the University of South Florida. For over 20 years, Catherine has intuitively created sacred artwork and channeled writing. Her art incorporates sacred geometry and angelic symbols to bridge the spiritual and earthly realms visually. As an author, Catherine creates uplifting work to promote self-awareness and well-being. Her heart-centered writings and divinely inspired artwork enlighten readers on their journeys of self-discovery.

By taking care of ourselves, we can positively impact the world around us. ~Catherine

Be aware. Be kind. Just Be.
www.catherinemariebergman.com