the murad method

by Howard Murad

ENA EYKOΛO ΠPOΓPAMMA ME AMEΣA AΠOTEΛEΣMATA AΠO TO ΦHMIΣMENO ΔEPMATOΛOΓO DR. HOWARD MURAD, ΓIA THN EΣΩTEPIKH KAI EΞΩTEPIKH ΦPONTIΔA THΣ YΓEIAΣ TOY ΔEPMATOΣ ΣAΣ. [.] OI ΠΛHPOΦOPIEΣ ΠOY ΘA ΔIABAΣETE ΘA AΛΛAΞOYN TON TPOΠO ΠOY ΣKEΦTEΣTE ΓIA TO ΔEPMA ΣAΣ, KAI ΘA ΣAΣ ΔΩΣOYN TA EPΓAΛEIA ΠOY XPEIAZEΣTE ΓIA NA KANETE TO ΔEPMA ΣAΣ NA ΔEIXNEI ΠIO NEANIKO MEΣA ΣE ΠENTE EBΔOMAΔEΣ.

Paperback

First published April 22, 2003

Reviews

[Red Head · Rating 3 out of 5]

Very good bool easy to understand. Dr. Murad recommends treatment not only the outside of the body, your skin but, also the inside. Taking supplements.

The book is out of date regarding products listed in the appendix that are close to his own but with the information he gives you you should be able to read labels and find similar products to treat your skin or supplements that he recommends to provide internal support and repair of your skin.

[Dimitra · Rating 3 out of 5]

Very good instructions and advices on how to keep your skin healthy and young.
I liked very much that he didn't promote his products that much but informed us about the ingredients of them and where to find those.

[Stephanie Evans]

Good skincare information!

[Mia · Rating 2 out of 5]

Just drink a lot of water and buy antioxidants. That's what the book says.