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The 5-Ingredient Low Carb High Protein Cookbook for Beginners: 101 Quick & Delicious Recipes + Your 60-Day Weight Loss Blueprint to Burn Fat, Gain Energy & Boost Your Confidence
🔥 Fuel Your Body, Burn Fat & Enjoy Every Bite—With Just 5 Ingredients Per Meal!🍽 Discover 101 Quick & Delicious Low-Carb, High-Protein Recipes (Full-Color Edition)
Tired of complicated recipes and spending hours in the kitchen? What if you could make quick, flavorful, protein-packed meals that help you lose weight, boost energy, and feel your best—without spending all day cooking?
This 5-Ingredient Low-Carb High-Protein Cookbook for Beginners makes healthy eating effortless with simple, satisfying recipes to help you stay on track, feel confident, and enjoy real results.
Need a clear, no-stress plan to burn fat? Your 60-Day Weight Loss Blueprint gives you a step-by-step system to shed pounds, stay motivated, and transform your body—without second-guessing or frustration.
💪 WHAT MAKES THIS COOKBOOK DIFFERENT?
✔️ 101 Quick & Delicious Recipes – From energizing breakfasts to satisfying dinners, every meal is packed with protein to keep you full longer and curb cravings.
✔️ No-Fuss, Time-Saving Cooking – Spend less time in the kitchen and more time enjoying your meals with short ingredient lists, easy-to-follow steps, and minimal prep.
✔️ Your 60-Day Weight Loss Blueprint – Follow a proven, step-by-step system to burn fat, stay consistent, and see real progress—without the guesswork.
✔️ 9-Week Meal Plan – Take the stress out of meal prep with a structured, easy-to-follow plan that helps you transition smoothly into a Low-Carb, High-Protein lifestyle.
✔️ Balanced & Sustainable Approach – No extreme dieting! Enjoy nutritious, satisfying meals that fuel your body, boost energy and support your goals.
✔️ Full-Color Photos for Every Recipe – Know exactly what you're making with beautifully illustrated, mouthwatering images for each dish.
🚀 PLUS, 5 EXCLUSIVE BONUSES TO SUPERCHARGE YOUR SUCCESS! 🚀
🎁 BONUS 1: Measurement Conversion Chart – No more guesswork in the kitchen!
🎁 BONUS 2: Cooking Temperatures – Cook your meals to perfection every time.
🎁 BONUS 3: LCHP Diet Food List – Know exactly what to eat for the best results.
🎁 BONUS 4: Helpful Supplements for LCHP Diet – Boost your diet with key supplements.
🎁 BONUS 5: 60-Day Weight Loss Progress Tracker – Stay motivated and see real results!
No matter if you're looking to shed excess weight, boost your energy, or simplify meal prep, this cookbook will help you stay on track and enjoy every bite along the way.
🔹 Scroll up and grab your copy today! 🔹
Tired of complicated recipes and spending hours in the kitchen? What if you could make quick, flavorful, protein-packed meals that help you lose weight, boost energy, and feel your best—without spending all day cooking?
This 5-Ingredient Low-Carb High-Protein Cookbook for Beginners makes healthy eating effortless with simple, satisfying recipes to help you stay on track, feel confident, and enjoy real results.
Need a clear, no-stress plan to burn fat? Your 60-Day Weight Loss Blueprint gives you a step-by-step system to shed pounds, stay motivated, and transform your body—without second-guessing or frustration.
💪 WHAT MAKES THIS COOKBOOK DIFFERENT?
✔️ 101 Quick & Delicious Recipes – From energizing breakfasts to satisfying dinners, every meal is packed with protein to keep you full longer and curb cravings.
✔️ No-Fuss, Time-Saving Cooking – Spend less time in the kitchen and more time enjoying your meals with short ingredient lists, easy-to-follow steps, and minimal prep.
✔️ Your 60-Day Weight Loss Blueprint – Follow a proven, step-by-step system to burn fat, stay consistent, and see real progress—without the guesswork.
✔️ 9-Week Meal Plan – Take the stress out of meal prep with a structured, easy-to-follow plan that helps you transition smoothly into a Low-Carb, High-Protein lifestyle.
✔️ Balanced & Sustainable Approach – No extreme dieting! Enjoy nutritious, satisfying meals that fuel your body, boost energy and support your goals.
✔️ Full-Color Photos for Every Recipe – Know exactly what you're making with beautifully illustrated, mouthwatering images for each dish.
🚀 PLUS, 5 EXCLUSIVE BONUSES TO SUPERCHARGE YOUR SUCCESS! 🚀
🎁 BONUS 1: Measurement Conversion Chart – No more guesswork in the kitchen!
🎁 BONUS 2: Cooking Temperatures – Cook your meals to perfection every time.
🎁 BONUS 3: LCHP Diet Food List – Know exactly what to eat for the best results.
🎁 BONUS 4: Helpful Supplements for LCHP Diet – Boost your diet with key supplements.
🎁 BONUS 5: 60-Day Weight Loss Progress Tracker – Stay motivated and see real results!
No matter if you're looking to shed excess weight, boost your energy, or simplify meal prep, this cookbook will help you stay on track and enjoy every bite along the way.
🔹 Scroll up and grab your copy today! 🔹
104 pages, Kindle Edition
Published March 29, 2025
34 people are currently reading
2 people want to read
About the author
Mark Ellis
169 books18 followersLibrarian Note: There is more than one author by this name in the Goodreads database.
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Displaying 1 - 2 of 2 reviews
April 6, 2025
awesome cookbook!
I thought this low carb high protein cookbook was amazing to read through. It has countless recipes all using only five ingredients and it’s laid out in a very straightforward easy tofollow way. Each recipe includes prep time, cook time, and serving size. Followed by nutritional facts an ingredients list, and meal prep instructions. and the pictures they created were very inviting as well! I can’t wait to jump in and try many of these recipes.
I thought this low carb high protein cookbook was amazing to read through. It has countless recipes all using only five ingredients and it’s laid out in a very straightforward easy tofollow way. Each recipe includes prep time, cook time, and serving size. Followed by nutritional facts an ingredients list, and meal prep instructions. and the pictures they created were very inviting as well! I can’t wait to jump in and try many of these recipes.
April 6, 2025
This one is a keeper
This one is a keeper, I have an iPad in the kitchen, as my go to place to make anything special. This book is definitely one of them to go to. The images and recipes for my high protein low carbs meals just got levelled up. Great Book…
This one is a keeper, I have an iPad in the kitchen, as my go to place to make anything special. This book is definitely one of them to go to. The images and recipes for my high protein low carbs meals just got levelled up. Great Book…
Displaying 1 - 2 of 2 reviews