This is an excellent for a number of reasons. Here are a few. It is written in plain English; Dr. Ardis translates the medical terminology so that the non-medical person can understand it. The book is heavily documented with clips from various websites and their address so that a person can check those sources for themselves. His personal story is interesting, informative and helpful in understanding why he was driven to do his research. The book contains useful information that ordinary people can put to use for preventive care or to reclaim health that has been impacted by Covid-19. He builds his case methodically, which is to say that his reasoning follows a logical path, one that the reader can follow along without much difficulty. He explodes some common health myths with devastating charges.
While the whole book is good, the last two chapters are gold. The penultimate chapter deals with long Covid and how to overcome it. The final chapter talks about prevention from shedding and getting the body’s immune system in shape for the next onslaught against everyman’s health.
I never smoked; both my folks did. My dad was three packs a day, a chain smoker. It killed him; it was lung cancer. We were told that smoking was addictive and bad for your health. It is, but Dr. Ardis shows it isn’t the nicotine, it is the other 598 additives that the cigarette companies added to the tobacco that makes tobacco products addictive. Who knew? Well, the tobacco companies and some health authorities, but they didn’t tell us. His chapter entitled ��Just in the Nic-otine” of Time’ reveals that whole story along with the POSITIVE effects of nicotine. Very interesting. Dr. Ardis has a sense of humor, too. He says to ask your doctor if nicotine is right for you. He opines the same question can be asked about snake venom.
There is so much more: Dr. Fauci, Remdesiver, NIH, FDA, WHO, bats and snakes, and so forth. Anyone interested in their health and the health of their loved ones should read this book. Buy or borrow it, but read it and have your eyes opened.