Decoding the Dream Lab: Your Guide to Sleep Science and Dream Interpretation

by Mario Florez

Unlock the secrets of sleep & dreams with 'Decoding the Dream Lab.' Optimize sleep, interpret dreams, and enhance well-being. Learn to address sleep disorders, create a sleep-conducive environment, and harness mindfulness. Transform sleep into a gateway for self-discovery, creativity, and emotional healing. Discover practical tools and actionable insights grounded in sleep science. From REM sleep to lucid dreaming, gain a comprehensive understanding of your inner world and unlock your full potential.

190 pages, Paperback

Published April 3, 2025