Master Your Brain: Training Your Mind for Success in Life

by Phillip Adcock

Master Your Brain will help propel you toward greater accomplishments in business, finance, health, and love.
Pulling from wide-ranging research on the brain and the latest discoveries in psychology and neuroscience, this book gives you a systematic, methodical approach to getting the most from your mind and programming it for success. Commercial psychologist Phillip Adcock explains in plain English why the brain functions as it does. Then he offers scientifically based techniques for harnessing the power of your emotions, conquering your fears, mastering communication and relationships, overcoming social obstacles, and clarifying what you really want to achieve. Step-by-step exercises show you how to visualize success, take command of your physiology, track your milestones, and more.
With this book, you can better understand the behavior of your bosses and colleagues and positively influence the feelings and behavior of others. It’s all right here at your fingertips.

272 pages, Hardcover

First published April 7, 2015

Reviews

[Dr. Angelina Thomas Villikudathil (Ph.D.) · Rating 2 out of 5]

I had to put down the book as it was not so practical. Its just like a bunch of information laid out in an organised manner. The writing style of the author is good but I couldn’t find what I was looking for which is practical strategies to be successful. There were exercises in between but that was not so helpful. Its like the book is a long read.

[John Yafi · Rating 5 out of 5]

Great just great

[Vandita · Rating 4 out of 5]

i loved this book! It was very cool! I liked learning about my brain but wished there were more visuals!

[Javier Vázquez]

Buen libro