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Планер есенціаліста на 90 днів
Щоб стати справжнім есенціалістом, замало просто прочитати книжку про це. Важливо щодня практикуватися і нагадувати собі про ключові принципи, щоб вони стали звичкою.
Цей ретельно розроблений планер допоможе прожити три місяці по-есенціалістськи і досягти кращого балансу між роботою та особистим життям. Почніть із квартального планування через рефлексивні запитання і вправи, щоб усунути шум і зосередитися на важливому. Продовжуйте зі щоденними записами, які разом із цитатами та викликами допоможуть уникати прокрастинації і визначати пріоритети. І далі щотижня підбивайте підсумки, коригуйте плани і відстежуйте прогрес, щоб не збитися з наміченого шляху.
З планером можна працювати щоденно або ж звертатися до нього за потреби. Ви можете ним користуватися, навіть якщо ніколи не читали книжок Маккеона, хоча разом вони підсилюють одне одне.
Цей ретельно розроблений планер допоможе прожити три місяці по-есенціалістськи і досягти кращого балансу між роботою та особистим життям. Почніть із квартального планування через рефлексивні запитання і вправи, щоб усунути шум і зосередитися на важливому. Продовжуйте зі щоденними записами, які разом із цитатами та викликами допоможуть уникати прокрастинації і визначати пріоритети. І далі щотижня підбивайте підсумки, коригуйте плани і відстежуйте прогрес, щоб не збитися з наміченого шляху.
З планером можна працювати щоденно або ж звертатися до нього за потреби. Ви можете ним користуватися, навіть якщо ніколи не читали книжок Маккеона, хоча разом вони підсилюють одне одне.
224 pages, Hardcover
Published January 1, 2025
3 people are currently reading
71 people want to read
About the author
Greg McKeown
20 books2,208 followersGreg McKeown is a business writer, consultant, and researcher specializing in leadership, strategy design, collective intelligence and human systems. He has authored or co-authored books, including the Wall Street Journal Bestseller, Multipliers: How the Best Leaders Make Everyone Smarter (Harper Business, June 2010), and journal articles.
Originally from England, he is now an American citizen, living in Southern California. Greg holds a B.A. in Communications (with an emphasis in journalism) from Brigham Young University and an MBA from Stanford University.
The World Economic Forum inducted Greg into the Forum of Young Global Leaders.
Greg is currently CEO of McKeown, Inc., a leadership and strategy design agency. He has taught at companies that include Apple, Google, Facebook, Salesforce.com, Symantec, Twitter, and VMware. Prior to this, Greg worked for Heidrick & Struggles' Global Leadership Practice assessing senior executives around the world. His work included a project for Mark Hurd (then CEO of Hewlett Packard) assessing the top 300 executives at HP.
Greg is an active Social Innovator and currently serves as a board member for Washington D.C. policy group, Resolve, and as a mentor with 2Seeds, a non-profit incubator for agricultural projects in Africa. And he is a regular keynote speaker at non-profits groups including The Kauffman Fellows Program, St. Jude and the Minnesota Community Education Association.
Originally from England, he is now an American citizen, living in Southern California. Greg holds a B.A. in Communications (with an emphasis in journalism) from Brigham Young University and an MBA from Stanford University.
The World Economic Forum inducted Greg into the Forum of Young Global Leaders.
Greg is currently CEO of McKeown, Inc., a leadership and strategy design agency. He has taught at companies that include Apple, Google, Facebook, Salesforce.com, Symantec, Twitter, and VMware. Prior to this, Greg worked for Heidrick & Struggles' Global Leadership Practice assessing senior executives around the world. His work included a project for Mark Hurd (then CEO of Hewlett Packard) assessing the top 300 executives at HP.
Greg is an active Social Innovator and currently serves as a board member for Washington D.C. policy group, Resolve, and as a mentor with 2Seeds, a non-profit incubator for agricultural projects in Africa. And he is a regular keynote speaker at non-profits groups including The Kauffman Fellows Program, St. Jude and the Minnesota Community Education Association.
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Displaying 1 - 3 of 3 reviews
February 14, 2025
I really like the books Essentialism and Effortless. However, this new book just kind of disappointing for me.
It basically just a 90 days self review template with a few pages of guiding questions that are similar to the content in Essentialism……
I’m in Canada, it’s selling for $28 CAD, which just totally doesn’t worth it. I don’t think there are some thing new or inspiring in this “book”, just feel like the author just try to earn easy money from the reputation built by the previous two books.
It basically just a 90 days self review template with a few pages of guiding questions that are similar to the content in Essentialism……
I’m in Canada, it’s selling for $28 CAD, which just totally doesn’t worth it. I don’t think there are some thing new or inspiring in this “book”, just feel like the author just try to earn easy money from the reputation built by the previous two books.
November 10, 2025
I am in my third of these 90-day planners in a single year. After seeing McKeown speak a year ago, I figured it was worth trying and I really appreciate the format, daily prioritization, and quarterly offsites. This planner is not magical, but it does help me focus on what matters most better than without it.
July 4, 2025
É um daqueles livros que, apesar de ter algum volume, se lê com muita fluidez e deixa uma marca. Ao longo da leitura, percebi que já tenho várias características de uma pessoa essencialista, mas também identifiquei áreas em que ainda preciso de trabalhar.
O livro explora de forma clara e prática o poder de dizer "não" e a importância de estabelecer limites (algo crucial, sobretudo na vida profissional, mas igualmente relevante no plano pessoal). Faz-nos refletir sobre como muitas vezes nos deixamos levar pelo que “tem que ser feito”, em vez de nos focarmos no que realmente importa.
É uma leitura que convida à introspeção e à mudança de hábitos, com o objetivo de vivermos de forma mais intencional, simples e alinhada com as nossas prioridades. No geral, gostei bastante e recomendo a quem sente que anda constantemente ocupado, mas sem avançar verdadeiramente no que importa.
O livro explora de forma clara e prática o poder de dizer "não" e a importância de estabelecer limites (algo crucial, sobretudo na vida profissional, mas igualmente relevante no plano pessoal). Faz-nos refletir sobre como muitas vezes nos deixamos levar pelo que “tem que ser feito”, em vez de nos focarmos no que realmente importa.
É uma leitura que convida à introspeção e à mudança de hábitos, com o objetivo de vivermos de forma mais intencional, simples e alinhada com as nossas prioridades. No geral, gostei bastante e recomendo a quem sente que anda constantemente ocupado, mas sem avançar verdadeiramente no que importa.
Displaying 1 - 3 of 3 reviews