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Help Best: A Proven Framework for Delivering Life-Changing Fitness Coaching

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Help BestA Proven Framework for Delivering Life-Changing Fitness Coaching

We’re living in a golden age of abundance—but this easy lifestyle has created a new For the first time in human history, many will have shorter, sicker lives than their parents.

As coaches, no one is in a better position to turn the tide than we are. We are professional change agents.

In this book, I’ll give you a clear, repeatable system for changing clients’ lives through health and fitness. It’s called the Prescriptive Model, and it’s been tested and proven in over 3,000 gyms around the world.

I’ll also bring in four veteran coaches to lend their expertise. With 89 years of combined coaching under our belts, we’ve seen firsthand what gets clients results—and what doesn’t.

We'll give you clear, actionable steps for changing your clients' lives, no matter which method you use—whether it's CrossFit, yoga, HIIT, dance, pilates or any other fitness approach. And you’ll learn how to build a coaching career that lasts—because you can’t change lives if you burn out.

This is your playbook for helping clients live longer, healthier lives. Read it, apply it and Help them Best.

166 pages, Kindle Edition

Published May 5, 2025

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About the author

Chris Cooper

247 books24 followers
Chris Cooper is the legendary lowbrow artist better known as Coop. Born in Tulsa, Oklahoma and currently making waves in Austin, Texas, Coop is a trailblazer in the Kustom and Hot Rod community, renowned for his iconic grinning devil and provocative devil girls.

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19 reviews1 follower
September 24, 2025
Easy read to learn how to treat clients and build a successful coaching career in fitness.
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