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Surviving Longevity: A Survival Guide to Prepare for Longevity Without Regret or Struggle, Master Health, Wealth & Independence with Resilience & Lifelong Learning to Inspire your Family
You’re Likely to Live Longer—But Are You Ready to Thrive in That Extra Time?
As science and technology push the boundaries of human lifespan, we face a new Are we prepared to live well into our 90s, 100s, and beyond—without merely surviving, but truly thriving?
Surviving Longevity is your transformative roadmap to mastering the art of living a longer, richer life—physically, emotionally, socially, and financially.
Inside, you’ll
The truth behind the longevity paradox—why living longer isn’t enough unless you’re thrivingProven lifestyle upgrades for optimizing your healthspan, not just lifespanAdvanced but practical insights into biohacking, hormesis, and cutting-edge anti-aging scienceStrategies for building resilience, reframing aging, and avoiding the trap of “survival mode”Tools to master digital and financial literacy for independence in a tech-driven futureBlueprints for legacy planning, intergenerational influence, and aging with dignity and purposeFrom Okinawa to Silicon Valley, from ancient wisdom to the latest science, this book bridges old and new to help you craft a meaningful life at any age.
Whether you're in your 40s or 70s, just beginning to think about aging or already adapting to its realities, this book will equip you to embrace the longevity revolution with clarity, resilience, and confidence.
The goal isn’t just to live longer. It’s to live better, deeper, and with purpose—every step of the way.
As science and technology push the boundaries of human lifespan, we face a new Are we prepared to live well into our 90s, 100s, and beyond—without merely surviving, but truly thriving?
Surviving Longevity is your transformative roadmap to mastering the art of living a longer, richer life—physically, emotionally, socially, and financially.
Inside, you’ll
The truth behind the longevity paradox—why living longer isn’t enough unless you’re thrivingProven lifestyle upgrades for optimizing your healthspan, not just lifespanAdvanced but practical insights into biohacking, hormesis, and cutting-edge anti-aging scienceStrategies for building resilience, reframing aging, and avoiding the trap of “survival mode”Tools to master digital and financial literacy for independence in a tech-driven futureBlueprints for legacy planning, intergenerational influence, and aging with dignity and purposeFrom Okinawa to Silicon Valley, from ancient wisdom to the latest science, this book bridges old and new to help you craft a meaningful life at any age.
Whether you're in your 40s or 70s, just beginning to think about aging or already adapting to its realities, this book will equip you to embrace the longevity revolution with clarity, resilience, and confidence.
The goal isn’t just to live longer. It’s to live better, deeper, and with purpose—every step of the way.
256 pages, Kindle Edition
Published April 16, 2025
2 people are currently reading
611 people want to read
About the author
Trevor Blake
6 books3 followersTrevor Blake is a future trends strategist, psychology writer, and multidisciplinary thinker focused on the intersection of human behavior, mental resilience, and personal transformation. With a passion for translating deep psychological insights into practical, life-changing strategies, Trevor Blake writes for readers seeking clarity, growth, and empowerment in a fast-evolving world.
Drawing on years of research in emotional intelligence, cognitive psychology, and behavioral science, Trevor Blake crafts insightful content that resonates with lifelong learners, high performers, mental wellness advocates, and curious minds ready to take control of their thinking.
When not writing about overthinking, emotional mastery, or self-awareness, he explores the cutting edge of psychological evolution, mental fitness, and how we can thrive in an age of complexity.
Drawing on years of research in emotional intelligence, cognitive psychology, and behavioral science, Trevor Blake crafts insightful content that resonates with lifelong learners, high performers, mental wellness advocates, and curious minds ready to take control of their thinking.
When not writing about overthinking, emotional mastery, or self-awareness, he explores the cutting edge of psychological evolution, mental fitness, and how we can thrive in an age of complexity.
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Displaying 1 - 2 of 2 reviews
May 18, 2025
Surviving Longevity by Trevor Blake is a masterful work of education and practice that prepares a reader for living those years approaching 100 or even more through a “longevity revolution”, all based on advancements in health, science, and technology. The author’s talent is displayed through extensive research, experience, and knowledge on fascinating subjects such as biohacking and hormesis that introduce the reader into their personal longevity plan. The author skillfully explains the critical importance of mental health and how it affects our bodies physically. The enthralling topic of Blue Zones and how they contribute to longevity is explained; for example, the emphasis of plant-based diets and nutritional habits. Overall, the presented material is very well-written, educational, engaging, and even includes citations for these well-researched topics. An incredible and eye-opening read by a brilliant author.
May 24, 2025
A Practical Guide for Thriving Longer
As someone with a 101-year-old grandmother and other family members known for their longevity, I found this guide incredibly relevant and insightful. The author effectively combines practical advice with the latest research on living a fulfilling life as we age, emphasizing the importance of thriving rather than just surviving. I appreciated the focus on resilience and the actionable strategies for enhancing both health and financial independence. Each chapter resonated with me, providing valuable tools to navigate the complexities of longevity. Overall, this book is a thoughtful resource for anyone looking to embrace a richer life at any age.
As someone with a 101-year-old grandmother and other family members known for their longevity, I found this guide incredibly relevant and insightful. The author effectively combines practical advice with the latest research on living a fulfilling life as we age, emphasizing the importance of thriving rather than just surviving. I appreciated the focus on resilience and the actionable strategies for enhancing both health and financial independence. Each chapter resonated with me, providing valuable tools to navigate the complexities of longevity. Overall, this book is a thoughtful resource for anyone looking to embrace a richer life at any age.
Displaying 1 - 2 of 2 reviews