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The Super Easy Fast Metabolism Cookbook: 1800 Days of Time-Saving Recipes to Boost Your Energy, Burn Fat Naturally, and Feel Great Again—Even with a Busy Schedule
🌈 FULL-COLOR RECIPES 🌈
🔥 Reignite Your Metabolism and Take Back Your Energy—Without Stress, Starvation, or Complicated RoutinesYou’ve tried diet after diet, felt bloated, drained, and frustrated... and started to believe maybe nothing really works.
It’s time to change the approach.
By the time we reach our 40s, most of us burn 300–500 fewer calories a day than we did in our 20s.
That adds up—fast. No wonder it feels harder to lose weight, stay energized, or feel light and confident.
But the good news? You can reset your metabolism without starving or overtraining. This book shows you how.
✅ Why This Book Is Different
🗓️ A Complete 30-Day Meal Plan
No more guesswork—just a clear, day-by-day structure designed to support fat-burning and steady energy levels.
🍽️ Delicious, Colorful Meals Ready in 20 Minutes or Less
Quick, satisfying, and visually inspiring—even for those who don’t love to cook.
🛒 Simple, Easy-to-Find Ingredients
No exotic items or complicated prep. Just real food that fits your real life.
🖨️ Printable Resources to Make Life Easier
Includes a ready-to-use shopping list, meal plan, and substitution guide—all designed to keep you organized and on track.
🎁 Extra Tools to Boost Your Results
Includes easy-to-make detox drinks and simple at-home workouts you can do—even if you’re just getting started.
✨ What You’ll Gain from This Journey
• Natural weight loss—without extreme restrictions or rebound
• More energy throughout your day—goodbye fatigue and crashes
• Lighter digestion and less bloating
• A calmer mind, better sleep, and a body you feel good in again
🌈 And yes—every recipe is fully illustrated in color, because healthy food should look as good as it tastes.
💬 “This isn’t just another diet. It’s a fresh, realistic way to take care of yourself—without overwhelm or guilt.”
🚀 Don’t wait for another Monday to start over. You already have everything you need to feel better—and it starts right here.
Start today. Your body will thank you. Scroll up and get your copy now.
🔥 Reignite Your Metabolism and Take Back Your Energy—Without Stress, Starvation, or Complicated RoutinesYou’ve tried diet after diet, felt bloated, drained, and frustrated... and started to believe maybe nothing really works.
It’s time to change the approach.
By the time we reach our 40s, most of us burn 300–500 fewer calories a day than we did in our 20s.
That adds up—fast. No wonder it feels harder to lose weight, stay energized, or feel light and confident.
But the good news? You can reset your metabolism without starving or overtraining. This book shows you how.
✅ Why This Book Is Different
🗓️ A Complete 30-Day Meal Plan
No more guesswork—just a clear, day-by-day structure designed to support fat-burning and steady energy levels.
🍽️ Delicious, Colorful Meals Ready in 20 Minutes or Less
Quick, satisfying, and visually inspiring—even for those who don’t love to cook.
🛒 Simple, Easy-to-Find Ingredients
No exotic items or complicated prep. Just real food that fits your real life.
🖨️ Printable Resources to Make Life Easier
Includes a ready-to-use shopping list, meal plan, and substitution guide—all designed to keep you organized and on track.
🎁 Extra Tools to Boost Your Results
Includes easy-to-make detox drinks and simple at-home workouts you can do—even if you’re just getting started.
✨ What You’ll Gain from This Journey
• Natural weight loss—without extreme restrictions or rebound
• More energy throughout your day—goodbye fatigue and crashes
• Lighter digestion and less bloating
• A calmer mind, better sleep, and a body you feel good in again
🌈 And yes—every recipe is fully illustrated in color, because healthy food should look as good as it tastes.
💬 “This isn’t just another diet. It’s a fresh, realistic way to take care of yourself—without overwhelm or guilt.”
🚀 Don’t wait for another Monday to start over. You already have everything you need to feel better—and it starts right here.
Start today. Your body will thank you. Scroll up and get your copy now.
Kindle Edition
Published April 17, 2025
1 person want to read
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Displaying 1 - 2 of 2 reviews
August 10, 2025
Eat more, way less? This is a book after my own heart!
Any diet that says I can eat more and weigh less gets my vote and the author lays out the science behind the myth that lowering calorie intake versus reinvigorating the metabolism is the key to longterm weight loss. But who really cares if the food isn’t good? The photos are great and the recipes are delicious, with tips, nutritional info and ideas for substitutions to boost metabolism, minimize inflammation, and raise energy levels. There’s a 30-day meal plan and 70 recipes emphasizing complex carbs, healthy fats, and thermogenic spices (ginger, cayenne pepper, turmeric). Breakfasts, snacks and soups are followed by vegan and lean protein dishes for lunch or dinner. My personal favorite were the 15 desserts, from Dark Chocolate Avocado Mousse (a keeper in my recipe box) to easy No-Bake Peanut Butter Bars. Meal plans and shopping lists make it easy to get started, as does and a bonus fitness guide from the author. Highly recommend this one.
Any diet that says I can eat more and weigh less gets my vote and the author lays out the science behind the myth that lowering calorie intake versus reinvigorating the metabolism is the key to longterm weight loss. But who really cares if the food isn’t good? The photos are great and the recipes are delicious, with tips, nutritional info and ideas for substitutions to boost metabolism, minimize inflammation, and raise energy levels. There’s a 30-day meal plan and 70 recipes emphasizing complex carbs, healthy fats, and thermogenic spices (ginger, cayenne pepper, turmeric). Breakfasts, snacks and soups are followed by vegan and lean protein dishes for lunch or dinner. My personal favorite were the 15 desserts, from Dark Chocolate Avocado Mousse (a keeper in my recipe box) to easy No-Bake Peanut Butter Bars. Meal plans and shopping lists make it easy to get started, as does and a bonus fitness guide from the author. Highly recommend this one.
August 12, 2025
Very Good
This book is exactly what I needed to finally tackle my sluggish metabolism without feeling deprived or stressed. The 30-day meal plan takes all the guesswork out of eating healthy, and the colorful, quick recipes make every dish feel exciting and satisfying. I love that the ingredients are simple and easy to find—no fancy shopping trips required. The bonus detox drinks and gentle workouts are a great extra touch that make the whole program feel doable for everyday life. If you want more energy, better digestion, and meals you actually look forward to, this guide is a game changer!
This book is exactly what I needed to finally tackle my sluggish metabolism without feeling deprived or stressed. The 30-day meal plan takes all the guesswork out of eating healthy, and the colorful, quick recipes make every dish feel exciting and satisfying. I love that the ingredients are simple and easy to find—no fancy shopping trips required. The bonus detox drinks and gentle workouts are a great extra touch that make the whole program feel doable for everyday life. If you want more energy, better digestion, and meals you actually look forward to, this guide is a game changer!
Displaying 1 - 2 of 2 reviews