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How to Forgive What You Can’t Forget: Moving On, Making Peace with Painful Memories, and Creating a Life That Feels Whole Again

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What if your healing didn’t require you to forget—only to finally breathe again?

For every woman who’s been told to “just move on” but still feels the sting of yesterday’s pain—this is your book.

For every heart still haunted by betrayal, grief, loss, shame, or silence—this is your guide.For every soul who wants to forgive but doesn't know how—this is your invitation to begin again.
In How to Forgive What You Can’t Forget, Rachel Hart gently walks you through the sacred, messy, powerful journey of healing. This is not just another book—it’s a deeply thoughtful, practical, and compassionate roadmap to recovering your sense of self and peace after emotional pain.

Through a beautiful mix of prose, personal reflections, therapeutic insights, healing poems, and transformative journal prompts, you’ll discover how

Let go of emotional burdens without denying your story

Understand what forgiveness really means—and what it doesn’t

Make peace with memories that still hurt

Reclaim your voice, your power, and your present

Love yourself without guilt, even if others never said "I'm sorry"


You don’t need to pretend it didn’t hurt.
You don’t need to forget.
You just need a path forward that doesn’t keep wounding you.

Whether you’re in the beginning stages of healing or have been carrying emotional weight for years, this book offers a safe space, a guiding voice, and the hope you may have thought was lost.



Real-talk reflections on trauma, grief, self-worth, and letting go

Soothing poems that meet you where you are

“Dear Mind” letters that speak directly to your inner struggles

Healing affirmations and visual sketch prompts

Gentle journal exercises to help you process and move forward


You’re allowed to want more peace.
You’re allowed to forgive for your sake.
And you’re absolutely allowed to live a life that feels whole again.

Get your copy now and start the peaceful journey towards complete joy and wholeness...again!

110 pages, Kindle Edition

Published July 31, 2025

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About the author

Rachel Hart

18 books1 follower

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