“Tiny Changes, Big Build Better Habits, One Small Step at a Time” Why Small Habits Matter • Why we struggle with big goals • The power of small, consistent actions • Overview of the system in this book Big goals often feel exciting at first but that excitement fades quickly when progress is slow or invisible. Success doesn’t come from massive action it comes from small actions repeated consistently. This book is built on the idea that tiny habits, when done deliberately, can lead to massive results over time. If you’ve ever felt overwhelmed by change or doubted your ability to stick to something new, this book is your roadmap.