Train Your Brain: 365 Easy Exercises to Improve Memory and Increase Mental Fitness

by Steve Nash

Are you someone who is committed to reaching the full potential of your brain?Do you want to keep mentally sharp throughout your whole life?Do you want to limit memory loss?Are you keen to discover the latest research about the human brain and see how it applies to improving your performance at school, work and your daily life?If you said YES to any of the above, this ground-breaking book is your guide to daily brain exercises that will have a very positive impact on your life.Study this book and devote minutes of your day to a variety of neurobic exercises, and you will benefit from a strong knowledge of your brain and understanding how it works. You will discover how performing a variety of things in your daily life benefits your mental capacity and has a positive long-term impact on your memory.You will 365 easy daily brain games that will keep you entertained while you do something beneficial for your intelligence* why is it important to keep your brain fit* facts about our memory and its significance for all of us* how to prevent memory loss as the years go by* how certain foods and habits are capable of enhancing the brain* the proportions of the human brain and how this affects our intelligence...and much more!!

85 pages, Kindle Edition

First published August 29, 2014