Cutting Back: A Practical Guide For People Who Want to Drink Less

by Rob Cotton

Is your binge drinking getting out of control, causing problems in your life and making you live through too many regretful mornings? You may have heard that the only solution is sobriety because you have a 'disease' called 'alcoholism'. That's not necessarily true, and if you really don't want to quit, it's not a solution that's going to work for you, despite what Alcoholics Anonymous or others may insist. This book is an alternative solution for problem drinking for those of us who enjoy drinking and believe it can still play a positive role in our lives, if only we can get it under control. Complete with words of encouragement, detailed explanations and practical exercises, this book will help you get going on a path to once again become a responsible, social drinker without an alcohol problem.

Visit the author's website at www.robcotton.com

15 pages, Kindle Edition

First published August 29, 2014