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Present Over Perfect: A Quiet Way Out of Burnout, Anxiety, and the Pressure to Keep Going

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You’re doing everything right.

So why does life still feel so heavy?

Present Over Perfect is for people who are capable, responsible, and quietly exhausted.

For those who keep going even when rest feels undeserved.
For those who carry a full life but don’t feel at home inside it.
For anyone who looks fine on the outside — and feels worn down on the inside.

This is not a book about fixing yourself.
It’s a book about coming back to yourself.

Written with calm clarity and deep compassion, Present Over Perfect offers a gentle way out of burnout, anxiety, and the constant pressure to keep going. It explores why rest feels so hard, why perfectionism keeps us tense, and how learning to pause can restore presence, peace, and wholeness.

You won’t find productivity hacks or rigid steps here.
You’ll find permission.

Inside this book, you’ll

Why burnout isn’t caused by doing too much, but by never feeling allowed to stop

How to rest without guilt or justification

How to set boundaries without hardening your heart

How to let go of perfectionism without losing responsibility

How presence — not control — brings real relief

Present Over Perfect doesn’t rush you.
It doesn’t demand change.
It walks beside you.

If you’re tired of living in anticipation and ready to feel safe in your own life again, this book offers a quiet, steady way forward.

You are not behind.
You are here.

85 pages, Kindle Edition

Published April 26, 2025

1 person is currently reading

About the author

Bilal Salman

159 books

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