Create Yourself: One-Month Journal

by Amy L. Rosner, Ph.D.

Use this journal to learn more about you, what makes you happy and what you may want to change - to create yourself. It is a mindfulness tool, a way to make note of the wonderful little things that happen every day that you may tend to overlook but that can lead to greater happiness. Most of all, it's a place to play and explore and have fun!

131 pages, Paperback

First published September 11, 2014

About the author

Amy Rosner holds a Ph.D. in Experimental Psychology (major in Biopsychology, minor in Experimental Neuropsychology) and spent 15 years teaching college psychology classes and doing brain research, specializing in the evolution and neuroscience of visual attention and memory and developing unique classes in the psychology of art and creativity.

A graduate of the Hypnotherapy Academy of America, she has received the most rigorous hypnotherapy training available. The hypnosis protocols she employs have been scientifically verified by the National Institutes of Health to be effective. A Certified Clinical Hypnotherapist and Master Hypnotic Coach with the American Council of Hypnotist Examiners, Amy is certified in Professional Coaching, having studied with David Krueger, M.D., as well as in Primal Health Coaching and in NLP, and has taken advanced workshops with Dr. Georgia Eade and Dr. Annette Bosworth on ketogenic diets and mental and physical health, respectively.

An amazon.com bestselling author, Amy helps people outsmart their brains, change their life stories and create new possibilities for success.